Dairy vs. calcium supplements for bone health | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

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Dairy vs. calcium supplements for bone health | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

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Youve heard plenty about this already: Most Americans dont get anywhere close the recommended amount of calcium, especially after early childhood. And as sweetened beverages like sodas, bottled tea, juice

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Tags: Nervous System, Bone, Dairy, Mineral, Calcium, Supplement, Children's Health

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