Covenant Offers Best Sleep Positions for a Good Night's Rest

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Covenant Offers Best Sleep Positions for a Good Night's Rest

Tired of waking up with aches and pains? It is possible that your sleep posture is to blame. Misalignment during sleep can put stress and strain on the body which can affect how you feel the next day. Dr. Chris Rose, medical director of the Covenant Sleep Center, recommends the best sleep positions for a good night's rest.

View full resource at newswise.com

Tags: Pain, Sleep, Posture, Healthy Living, Stress Management, News, Medical

Most Recently Shared on August 16, 2011 at 5:56 pm By:

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Covenant Offers Best Sleep Positions for a Good Night's Rest

newswise.com — “Tired of waking up with aches and pains? It is possible that your sleep posture is to blame. Misalignment during sleep can put stress and strain on the body which can affect how you feel the next day. Dr. Chris Rose, medical director of the Covenant Sleep Center, recommends the best sleep positions for a good night's rest.” View full resource at newswise.com