Could probiotic yogurt be changing your behavior?

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Could probiotic yogurt be changing your behavior?

Mice are less anxious when they eat a diet that includes the kind of probiotic yogurt you can buy in the health food sections of most stores. The yogurt includes Lactobacillus rhamnosus, a bacterium that lives in the guts of humans and many other animals, and is believed to contribute to healthy digestion. It also apparently affects the brains of mice, making them calmer.

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Tags: Behavior, Diet and Nutrition, Dairy, Probiotic, Health Food, Healthy Living, Mind and Spirit