Costs of Perfectionism | 360 Degrees of Mindful Living

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Costs of Perfectionism | 360 Degrees of Mindful Living

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Perfectionism Can Hurt Your Mental Health Perfectionists pay a high psychological price of anxiety, worry, depression and/or dysthymia (low grade depression) (Maxmen & Ward (1995).  According to Flett and Hewitt (2002) “perfection

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Tags: Mental Health, Anxiety Disorder, Anxiety, Depression, Chronic Depression, Healthy Living, Psychology

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Most Recently Shared on February 10, 2010 at 10:23 pm By:

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Costs of Perfectionism | 360 Degrees of Mindful Living http://retwt.me/1LYEE (via @psychfeed)

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Perfectionism Runs on Mindlessness | 360 Degrees of Mindful Living

blogs.psychcentral.com — “Perfectionism Runs on Mindlessness | 360 Degrees of Mindful LivingView full resource at blogs.psychcentral.com

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Mindful Living Blog: Perfectionism Runs on Mindlessness http://bit.ly/bl5DVj

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What’s Been the Cost of Your Perfectionism? | 360 Degrees of Mindful Living

blogs.psychcentral.com — “On January 6, 2009, CNN reported that a German billionaire Adolf Merckle died by suicide, jumping in front of a train as his fortunes declined from $12.8View full resource at blogs.psychcentral.com

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Mindful Living Blog: What’s Been the Cost of Your Perfectionism? http://bit.ly/coPDRO

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OCPD - an Occidental Personality Disorder? | 360 Degrees of Mindful Living

blogs.psychcentral.com — “Given the fact that perfectionism, the central feature of OCPD, seems endemic in the West, should we then, perhaps, rethink perfectionism as a strictly Western/Occidental issue? Should we view OCPD as Occidental Compulsive Personality Disorder?View full resource at blogs.psychcentral.com

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Mindful Living Blog: Perfectionism: an Occidental Personality Disorder? Not Necessarily http://bit.ly/bVoerE

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Perfectionism: Adaptation or Pathology? | 360 Degrees of Mindful Living

blogs.psychcentral.com — “is being adaptive to a profoundly sick society well-adjusted or psychologically unhealthy?View full resource at blogs.psychcentral.com

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Mindful Living Blog: Perfectionism: Adaptation or Pathology? http://bit.ly/dA16cb

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Perfectionism: OCPD vs. OCD | 360 Degrees of Mindful Living

blogs.psychcentral.com — “As a perfectionist, you might have been misdiagnosed by your peers, significant others and even mental health providers as having obsessive-compulsiveView full resource at blogs.psychcentral.com

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Most Recently Shared on January 27, 2010 at 3:43 pm By:

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Mindful Living Blog: Perfectionism: OCPD vs. OCD http://bit.ly/8ZvD17

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Fine Print on Perfectionism: What It Is & What It Isn’t | 360 Degrees of Mindful Living

blogs.psychcentral.com — “Perfectionism is the central feature of OCPD (obsessive compulsive personality disorder), not to be confused with OCD (obsessive compulsive disorder, think TonyView full resource at blogs.psychcentral.com

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Mindful Living Blog: Fine Print on Perfectionism: What It Is & What It Isn’t http://bit.ly/5l1qOg

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The Pretas of Perfection | 360 Degrees of Mindful Living

blogs.psychcentral.com — “Perfectionism is akin to an insatiable appetite: no matter how much you have (achieved), it’s never enough.  Buddhist psychology posits that the cause ofView full resource at blogs.psychcentral.com

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Most Recently Shared on September 30, 2009 at 3:01 pm By:

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Mindful Living Blog: The Pretas of Perfection http://bit.ly/4iTfYt

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