Cost and Calorie Comparison of Different Sources of Protein

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Cost and Calorie Comparison of Different Sources of Protein

fitsugar.com

In a recent post, I mentioned that I always choose Greek yogurt over regular since the protein amount in the Greek variety is almost tripled. Yes, Greek yogurt is a little pricier, but I feel like I am getting more protein bang for my buck. This yogurt

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Tags: Diet and Nutrition, Dairy, Protein, Tofu

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Most Recently Shared on June 16, 2011 at 9:40 am By:

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Want to eat 5 grams of #protein — which costs more, chicken or tofu? http://fitsu.gr/17874653

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