www.HealthGuru.com: Consequences of Insomnia
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www.HealthGuru.com: Consequences of Insomnia
View full resource at healthguru.com
Tags: Sleep Disorder, Sleep, Insomnia
Most Recently Shared on July 26, 2010 at 2:48 pm By:
The consequences of insomnia
insomnialand.com — “Insomnia can cause a whole host of serious health consequences, including a higher risk of depression, diabetes and even heart disease.” View full resource at insomnialand.com
Most Recently Shared on January 27, 2012 at 9:08 pm By:
The consequences of insomnia http://t.co/rt9vQUgB
Valerian: A Help for Post-Menopausal Insomnia? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Here’s some potentially good news for the millions of women who are coping with insomnia as a consequence of menopause: a recent study indicates that the herbal supplement valerian is an effective treatment for women with post-menopausal insomnia. Researchers at...” View full resource at theinsomniablog.com
Most Recently Shared on October 25, 2011 at 4:01 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Valerian: A Help for Post-Menopausal Insomnia?- The Insomnia Blog, The Sleep Doctor, Michael Breus, PhD http://t.co/mXXgyJMP
Insomnia costing US workforce $63.2 billion a year in lost productivity, study shows
eurekalert.org — “Insomnia is costing the average US worker 11.3 days, or $2,280 in lost productivity every year, according to a new study considered to be more accurate than previous estimates. Researchers hope such numbers will prompt the implementation of screening and treatment programs for employees. Because insomnia is not considered an illness -- the kind that results in lost days at work -- employers tend to ignore its consequences.” View full resource at eurekalert.org
Most Recently Shared on September 2, 2011 at 5:00 pm By:
#Insomnia costing US workforce $63.2 billion a year in lost productivity, study shows : http://t.co/0X166uS
Insomnia costing US workforce $63.2 billion a year in lost productivity, study shows
sciencedaily.com — “Insomnia is costing the average US worker 11.3 days, or $2,280 in lost productivity every year, according to a new study considered to be more accurate than previous estimates. Researchers hope such numbers will prompt the implementation of screening and treatment programs for employees. Because insomnia is not considered an illness -- the kind that results in lost days at work -- employers tend to ignore its consequences.” View full resource at sciencedaily.com
Most Recently Shared on September 2, 2011 at 2:17 pm By:
Jamie Inman M.A., LMFT ePatient and Therapist
Insomnia costing US workforce $63.2 billion a year in lost productivity, study shows http://t.co/IheQOBV <BOY do I know about this!
Lack of Sleep Linked With Depression, Weight Gain and EvenDeath - Wellness - TIME.com
wellness.blogs.time.com — “A collection of studies published Wednesday in the journal Sleep tackled some important questions: What are the health effects of not getting enough sleep? How does sleep deprivation affect teens? Does insomnia have long-term consequences? Given that past research has shown that short sleeper...” View full resource at wellness.blogs.time.com
Most Recently Shared on September 3, 2010 at 12:45 pm By:
Dr. Jen Hartstein Doctor, Psychologist, and PsyD
is aware of her own struggle finding balance and getting enough sleep. Yet another piece of information that... http://fb.me/wRuE0WFT
Lack of Sleep Linked With Depression, Weight Gain and Even Death - Wellness - TIME.com
wellness.blogs.time.com — “A collection of studies published Wednesday in the journal Sleep tackled some important questions: What are the health effects of not getting enough sleep? How does sleep deprivation affect teens? Does insomnia have long-term consequences? Given that past research has shown that short sleeper...” View full resource at wellness.blogs.time.com
Most Recently Shared on September 2, 2010 at 11:45 pm By:
Lack of Sleep Linked With Depression, Weight Gain and Even Death: A collection of studies published Wednesday in t... http://bit.ly/bCoT6r
www.HealthGuru.com: Consequences of Cholesterol
healthguru.com — “High cholesterol can lead to heart disease, and that's bad news, because heart disease is America's leading killer!” View full resource at healthguru.com
Most Recently Shared on September 2, 2010 at 3:02 pm By:
You know cholesterol is bad, but do you really know WHY? http://su.pr/2JDxDo
Medical News: APSS: Insomnia Raises Mortality Risk Threefold - in Meeting Coverage, APSS from MedPage Today
medpagetoday.com — “SAN ANTONIO -- Insomnia should be considered a condition with potentially lethal consequences, not simply a bothersome fact of life that people must live with, a researcher said here.” View full resource at medpagetoday.com
Most Recently Shared on June 18, 2010 at 4:55 pm By:
Mortality risk among individuals with chronic insomnia 3 times higher than risk for those without the sleep condition: http://bit.ly/aqSFuG.
Dutch researcher investigates causes and consequences of insomnia
news-medical.net — “The brains of older adults with chronic sleep problems look different from those of adults who have enjoyed enough sleep. Yet the older adults function well despite their lack of sleep. They switch to a continuous form of mild stress, as a result of which they sometimes even perform better than contemporaries who enjoy a good night's sleep says Dutch researcher Ellemarije Altena.” View full resource at news-medical.net
Most Recently Shared on June 17, 2010 at 12:52 am By:
Hygiene updates - Dutch researcher investigates causes and consequences of insomnia http://ow.ly/17LGma
Fit And Sleepless Can Equal Heart Attack - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “You can be an avid marathon runner, health food nut, gym rat, non-smoker, non-drinker, and even a relatively stress-free lean person but still suffer the consequences of getting less-than-adequate sleep in the form of a heart attack at a young age. Just ask Ranjan Das's family, who are still scratching their heads as to why he suffered a massive heart attack at the age of 42. He was a young and popular CEO in India and famously freakish about fitness. He seemed to do everything right but sleep"g” View full resource at theinsomniablog.com
Most Recently Shared on March 16, 2010 at 10:34 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Fit And Sleepless Can Equal Heart Attack - Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/dond20
www.HealthGuru.com: Consequences of Obesity
healthguru.com — “Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health!” View full resource at healthguru.com
Most Recently Shared on February 27, 2010 at 11:02 pm By:
Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health! Watch this: http://su.pr/1AX0Wo
www.HealthGuru.com: Wacky Ways to Sleep
healthguru.com — “If you're not sleeping well, that lack of rest is going to hinder your climb up the work ladder. Here, we'll teach you to fight nighttime insomnia so you can spend your daytime looking down the rungs at those saps who skipped out on snoozing.” View full resource at healthguru.com
Most Recently Shared on December 2, 2009 at 11:05 pm By:
Not sleeping well? Watch this video for some unique tips that will help you fall asleep faster and sleep deeper: http://su.pr/340CEa
Sleep Myth: Insomnia is not a serious medical condition and has no consequences | Sleep Tip of the Week
gosleep.com — “Fact: Insomnia should be considered an important, sometimes serious, medical condition. Insomnia may mean difficulty falling asleep, difficulty staying asleep” View full resource at gosleep.com
Most Recently Shared on December 2, 2009 at 5:03 pm By:
Sleep Medicine Assoc Physician Group
Sleep Myth: Insomnia is not a serious medical condition and has no consequences http://www.gosleep.com/sleep-medicine-tips/?p=223
www.HealthGuru.com: Overcoming Obesity
healthguru.com — “Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes.” View full resource at healthguru.com
Most Recently Shared on November 8, 2009 at 1:01 am By:
Nearly 70 million Americans are classified as obese. But with some easy lifestyle changes, that number can be decreased! http://su.pr/3emkLy
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