Cognitive Function - Sleep Deprivation Issues, Depression - Health Tip - RealAge
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Cognitive Function - Sleep Deprivation Issues, Depression - Health Tip - RealAge
In a recent study of middle-aged folks, those who consistently slept 6 to 8 hours a night scored the best on cognitive function tests.
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Tags: Brain, Sleep, Depression, Healthy Living
Most Recently Shared on June 17, 2011 at 2:30 pm By:
Nice! Make your brain 4-7 years younger just by getting this much sleep each night http://bit.ly/kw3So0
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