Chronic insomnia may lead to anxiety and depression
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Chronic insomnia may lead to anxiety and depression
View full resource at healthcentral.com
Tags: Sleep Disorder, Sleep, Insomnia, Anxiety Disorder, Anxiety, Depression, Disease and Condition, News
Most Recently Shared on June 27, 2011 at 6:00 pm By:
@Avalon Studies show a link between insomnia and anxiety http://bit.ly/mFQPKy
How to set up a healthy sleep environment
webmd.com — “Insomnia is a common condition. Most people will have an occasional bout of sleeplessness due to temporary stress, worry, or irregular schedule. However, when the inability to sleep well continues for weeks or months, it can become a health problem. If you have chronic insomnia, it may be caused by an underlying factor such as depression, anxiety, or pain. Your insomnia will probably improve or ..” View full resource at webmd.com
Most Recently Shared on September 10, 2011 at 3:59 am By:
Still not sleeping? Take these steps to get good zzzzz…http://t.co/L6a4F4V
Magnesium is Essential for Preventing Substance P Overload | Health and Wellness News
wellnessresources.com — “Substance P is a neuropeptide that is typically ”over-heated” in situations of anxiety, depression, digestive bloating, insomnia, fibromyalgia, PTSD, and cardiovascular deterioration. New research shows that one of the first signs of magnesium deficiency is that it enables the over-production of substance P.” View full resource at wellnessresources.com
Most Recently Shared on May 27, 2011 at 2:49 pm By:
Wellness Resources Health Business
Struggling with stress, anxiety, depression, PTSD, fibromyalgia or chronic pain disorder? You may be experiencing... http://fb.me/Y2KMuOdE
Changing Sleep Patterns, Calming the Mind Key to Battling Insomnia, Depression Says Researcher
newswise.com — “Sleepless nights. Missed work days. As anyone with insomnia will attest, the condition can lead to intense personal suffering. But combine insomnia with anxiety, depression and chronic pain, and sleeplessness can become even more troubling. Cognitive behavioural therapy (CBT), however, may be a remedy for this multi-faceted problem, says a Ryerson University professor.” View full resource at newswise.com
Most Recently Shared on February 15, 2010 at 3:47 am By:
Susan Dopart, RD Nutritionist and Dietitian
Changing Sleep Patterns, Calming the Mind Key to Battling Insomnia, Depression through cognitive behavioral therapy-http://bit.ly/cgt2Np
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