Chickpeas Help Dieters Eat Fewer Food High in Fat and Low in Fiber

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Chickpeas Help Dieters Eat Fewer Food High in Fat and Low in Fiber

fitsugar.com

While there is no magic weight loss pill, the common chickpea seems to come close — at least as a natural diet supplement. According to a small study published in the journal Appetite, the garbanzo bean helped keep dieters on track.

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Tags: Diet and Nutrition, Fat, Fiber, Beans, Weight Loss, Drug, Supplement

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