Chia Seed: Dieters Dream and the Best Source of Omega3 - Wellsphere
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Chia Seed: Dieters Dream and the Best Source of Omega3 - Wellsphere
You probably thought that linseed or flax seeds were the best source of omega3 in the vegetable kingdom. With approximately 63% omega3 fatty acid the tiny
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Tags: Bone, Antioxidant, Carbohydrate, Dairy, Flax, Mineral, Calcium, Supplement
Most Recently Shared on March 15, 2011 at 7:41 pm By:
#Superfood Chia has 5x Calcium of milk, trace minerals for bones, #antioxidants, slows carbs conversion to sugar #agday http://bit.ly/h8eHfO
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