www.HealthGuru.com: Cheater\'s Diet
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www.HealthGuru.com: Cheater\'s Diet
View full resource at healthguru.com
Tags: Diet and Nutrition, Weight Loss
Most Recently Shared on October 15, 2010 at 3:34 pm By:
Continuing from yesterday's Sonoma Diet, check out the Cheaters Diet. Continue to indulge in your favorite foods. http://su.pr/1BzxvK
www.HealthGuru.com: The Zone Diet
healthguru.com — “If you're good at math, but not so hot at calorie counting, check out the Zone Diet. Weight loss has never been easier than it is while dieting with this plan. It's a "zone" that no other diets can touch!” View full resource at healthguru.com
Most Recently Shared on July 30, 2010 at 7:04 pm By:
The secret behind the Zone Diet: http://su.pr/1jZo4R No wonder this is Jennifer Aniston's favorite plan.
www.HealthGuru.com: Iron
healthguru.com — “Iron isn't just a metal on the periodic table! It's a vital part of your healthiest diet.” View full resource at healthguru.com
Most Recently Shared on July 16, 2010 at 2:34 pm By:
If you're a woman, you're not getting enough of this vital nutrient http://su.pr/1hPHFN
www.HealthGuru.com: Heart Healthy Living
healthguru.com — “Heart disease affects 20 million Americans. How can you live a heart healthy life?” View full resource at healthguru.com
Most Recently Shared on June 3, 2010 at 5:02 pm By:
What makes up a heart healthy diet? Do you know how to increase your HDL cholesterol, or even what it is? http://ow.ly/3gRmG
www.HealthGuru.com: Super Foods: Salmon
healthguru.com — “Good fats are THE it food. Here's how to get them.” View full resource at healthguru.com
Most Recently Shared on April 12, 2010 at 2:02 pm By:
Good fats are really important to a healthy diet! Watch this to learn how to get them: http://su.pr/1V7gEg #salmon #fats #fish #nutrition
www.HealthGuru.com: The Macrobiotic Diet
healthguru.com — “The Macrobiotic Diet is not for the easygoing dieter. In fact, macrobiotics, which were first made famous by philosopher Kushi, require you to follow a 100 percent natural diet. The reward? An overall feeling of wellness--not to mention weight loss!” View full resource at healthguru.com
Most Recently Shared on April 12, 2010 at 12:03 am By:
The word "macrobiotic" gets thrown around a lot -- but what is it really? http://ow.ly/3c88o
www.HealthGuru.com: Life Choice Diet
healthguru.com — “Ever heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. In fact, it works so well, you might consider making a new life habit out of \” View full resource at healthguru.com
Most Recently Shared on January 5, 2010 at 5:04 pm By:
Ever heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. Watch this: http://su.pr/1IML7t
www.HealthGuru.com: The Grapefruit Diet
healthguru.com — “Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This \” View full resource at healthguru.com
Most Recently Shared on January 5, 2010 at 1:04 am By:
Was your New Years Resolution to lose weight? If so, you may be interested in the Grapefruit Diet. Watch this: http://su.pr/2MnVMp
www.HealthGuru.com: Vending Machines for Dummies
healthguru.com — “When vending machines are your only midday eating option at work, how on earth do you manage to keep up a regimen of eating healthy? The answer is to watch this video, then choose your snack with a guilt-free grin!” View full resource at healthguru.com
Most Recently Shared on December 15, 2009 at 9:04 pm By:
It’s 3pm and the vending machine calls. Watch this to learn how to answer without wrecking your diet: http://su.pr/2yU5XU #diet #snack
www.HealthGuru.com: The Sonoma Diet
healthguru.com — “The Sonoma Diet could just as easily be coined the \” View full resource at healthguru.com
Most Recently Shared on December 6, 2009 at 3:02 am By:
A wine diet?? Yes! The Sonoma Diet is a heavy duty weight loss plan that lets you consume plenty of wine! Watch this: http://su.pr/2hXFIj
www.HealthGuru.com: Does Eating Grapefruit Burn Calories?
healthguru.com — “Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on grapefruit is a smart diet choice, can it also burn calories. Find out here if this is real magic or hocus-pocus.” View full resource at healthguru.com
Most Recently Shared on November 27, 2009 at 3:03 am By:
Grapefruit is at great food for weight loss, but can it also burn calories? Watch this and find out: http://su.pr/82YNio #grapefruit
www.HealthGuru.com: Vegetarians Don\'t Get Enough Protein: Myth or Fact?
healthguru.com — “Vegetarians often hear from their flesh-eating friends that they\'re not getting enough protein. Guess what, even average vegetarians eat TOO much protein, another nutrition myth busted!” View full resource at healthguru.com
Most Recently Shared on November 26, 2009 at 11:01 pm By:
Vegetarians never get enough protein, right? Not true! Watch this video and then tell us-- what's your diet like? http://ow.ly/3qogy
www.HealthGuru.com: The Raw Food Diet
healthguru.com — “Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.” View full resource at healthguru.com
Most Recently Shared on November 19, 2009 at 3:04 pm By:
All you need is a refrigerator for this diet-- but are you willing to forego hot food? http://ow.ly/3kzGD
www.HealthGuru.com: Portion Control 101
healthguru.com — “Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume fewer food calories and lose stubborn pounds.” View full resource at healthguru.com
Most Recently Shared on November 4, 2009 at 11:03 pm By:
Happy Thanksgiving! I know today's the day to overeat, but try to control your portions-- learn how here. http://ow.ly/3eWgZ
www.HealthGuru.com: Top 10 Blue-Mood Boosters
healthguru.com — “Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we\'ll look at treating depression with these natural options.” View full resource at healthguru.com
Most Recently Shared on November 3, 2009 at 7:01 pm By:
Up to 30% of Americans battle feelings of melancholy on a regular basis. If you relate, here are 10 tips to help: http://su.pr/18sOQJ
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