Chasteberry is a Top Remedy for PMS | Health and Wellness News

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Chasteberry is a Top Remedy for PMS | Health and Wellness News

Chasteberry (vitex agnus castus) is used by women around the world to smooth out their menstrual cycles. It is the single best remedy for irregular menstrual cycles and is used traditionally for all symptoms of PMS. A new Chinese study, as well as another recent Chinese study, confirm the ability of chasteberry to alleviate all symptoms of PMS, especially mood issues and fluid retention. These studies are part of a larger body of literature proving that chasteberry is an excellent support herb f

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Tags: Menstruation, Healthy Living, Women's Health, Herbs