Cat Camel
- 30total visits
Cat Camel Exercise - Dr Roy Settergren, chiropractor
The Cat Camel is an exercise use to help provide nutrition for your intervertebral discs, as well as to increase flexibility in your mid back (thoracic spine). A lack of flexibility through the mid back is often the cause of neck, shoulder, and low back pain. Perform 3 sets of 10 with this exercise. Dr Roy Settergren, chiropractor and owner of Midwest Sports and Spine Specialists.
Tags: Back Pain, Chiropractic Therapy
Most Recently Shared on September 1, 2011 at 3:26 pm By:
The Cat Camel is an exercise use to help provide nutrition for your intervertebral discs, as well as to increase flexibility in your mid back (thoracic spine). A lack of flexibility through the mid back is often the cause of neck, shoulder, and low back pain. Perform 3 sets of 10 with this exercise. Dr Roy Settergren, chiropractor and owner of Midwest Sports and Spine Specialists.
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