Can Music Improve Your Depression? DBT Skills | Dialectical Behavior Therapy Understood
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Can Music Improve Your Depression? DBT Skills | Dialectical Behavior Therapy Understood
In Dialectical Behavior Therapy (DBT), music is used as a tool to distract you from intense and painful emotion and to calm and soothe yourself when stressed
View full resource at blogs.psychcentral.com
Tags: Behavior, Depression, Emotion
Most Recently Shared on August 10, 2010 at 12:48 pm By:
DBT Blog: Can Music Improve Your Depression? http://bit.ly/d9vv0g
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