Can I Exercise When I Am Sick?

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Can I Exercise When I Am Sick?

fitsugar.com

DrSugar is in the house! And she's answering your health related questions. DrSugar, I was wondering how to determine whether it is OK to work out if I have a cold. I have heard of the "neck up" rule but sometimes find that it's not easy to tell whether the cold is localized in my head or not. For example, I have a cough and head congestion now but am not sure if I have chest congestion or not. I hate to break up my routine but also do not want to make myself worse. Any

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Tags: Cough, Exercise and Fitness

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Most Recently Shared on March 30, 2010 at 4:15 pm By:

fitsugar fitsugar

DrSugar: Can I Exercise With a Cold? http://fitsu.gr/7936761

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Most Recently Shared on November 28, 2011 at 7:56 pm By:

kerigans Keri Gans Nutritionist and Dietitian

Agree :) RT @HealthyTips4All:In the AM RT @ali_sweeney How do u fit in ur exercise routine during the busy holiday mos? http://t.co/JPtwYb3P

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drbarryeppley Dr Barry Eppley Plastic Surgeon, Physician, Doctor, and Surgeon

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Most Recently Shared on February 3, 2011 at 8:05 pm By:

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US: Stuck in the show? RT @NCPAD: Take a look at this article that gives some great options for staying active inside. http://fb.me/A9FOCiLG

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Most Recently Shared on February 3, 2011 at 3:21 pm By:

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This one's great for TIA, too. Our sister site Truth In Slimming has great video of Marta talking body type & exercise. http://ht.ly/3PBmR

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