Breathing Exercises Could Help Relieve Mild Heartburn
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Breathing Exercises Could Help Relieve Mild Heartburn
By Amy Norton NEW YORK (Reuters Health) - People with milder heartburn problems might find some relief from deep breathing exercises, a small clinical trial suggests. The study, of 19 adults with mild gastroesophageal reflux disease, or GERD, found that "belly breathing" exercises seemed to help reduce people's acid reflux, and eventually lessen their need for acid-suppressing medication. The findings, reported in the American Journal of Gastroenterology, hint that some people migh
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Tags: GERD, Heartburn, Breathing, Clinical Trial, Healthy Living, Exercise and Fitness, disease
Most Recently Shared on December 16, 2011 at 7:42 pm By:
Got mild heartburn? Study shows how 'belly breathing' could help http://t.co/ot0WjIHq
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