Breathe Better. Sleep Better. Challenge
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Breathe Better. Sleep Better. Challenge
View full resource at breatheright.com
Most Recently Shared on October 25, 2011 at 3:38 pm By:
Is nasal congestion keeping you from sleeping through the night? Get instant relief with @Breathe_Right Nasal Strips! http://t.co/Mi8lajaY
Andrea Joy Cohen, MD
drandreajoycohen.com — “Andrea Joy Cohen, MD” View full resource at drandreajoycohen.com
Most Recently Shared on March 17, 2012 at 7:29 pm By:
Catch up on my shows such as Superboost Your Immune System, Everything Sleep, Better Breathing and SelfLlove at http://t.co/v1gK4i7k
Sleep Apnea Treatment May Help Ward Off Heart Failure: Study - Drugs.com MedNews
drugs.com — “A nightly breathing treatment may not only help people with obstructive sleep apnea sleep better, it might also lower their risk of heart failure, a new study f” View full resource at drugs.com
Most Recently Shared on March 13, 2012 at 9:13 pm By:
Sleep Apnea Treatment May Help Ward Off Heart Failure: Study: TUESDAY, March 13 -- A nightly breathing tre... http://t.co/j7TE1LDd #drug
Study: Sleep gets better with age, not worse
eurekalert.org — “The results challenge the conventional wisdom that difficulty sleeping is perceived more by older adults, and challenge the general clinical practice of ignoring sleep complaints from older adults as a normal part of aging. Researchers say once you factor out things like illness and depression, older people should be reporting better sleep. If not, they need to talk to their doctor. They shouldn't just ignore it.” View full resource at eurekalert.org
Most Recently Shared on March 1, 2012 at 8:59 am By:
Study: #Sleep gets better with age, not worse. http://t.co/eRIhRIsF
Effect Of Adenotonsillectomy In Children With Sleep-Disordered Breathing
medicalnewstoday.com — “Children may have a better quality of life (QOL) and diminished cardiovascular disease risk from the decreased endothelin 1 (ET-1) levels after adenotonsillectomy, according to new research publi” View full resource at medicalnewstoday.com
Most Recently Shared on December 21, 2011 at 8:05 am By:
Effect Of Adenotonsillectomy In Children With Sleep-Disordered Breathing http://t.co/cWY1Dsmu #entnews
CPAP Associated with Reversal of Metabolic Syndrome - Physician's First Watch
firstwatch.jwatch.org — “Use of a continuous positive airway pressure (CPAP) device in people with obstructive sleep apnea may improve some components of metabolic syndrome, particularly hypertension, according to an industry-supported study in the New England Journal of . . . LINK(S):” View full resource at firstwatch.jwatch.org
Most Recently Shared on December 17, 2011 at 4:24 pm By:
http://t.co/zxnGiCK2 better breathing,lower blood pressure,less body fat
Lifestyle Changes | Help for Depression
helpfordepression.com — “Changes in your lifestyle, including diet, exercise, and more, are effective ways of complimenting you other depression treatments.” View full resource at helpfordepression.com
Most Recently Shared on December 6, 2011 at 10:05 pm By:
If depression is disrupting a person’s sleep habits, deep breathing techniques can help calm the mind to sleep better. http://t.co/ujql9BpC
Cold Relief: 6 Sleep Tips to Help You Breathe Easier
webmd.com — “WebMD asked leading cold and sleep experts around the country for advice on how to breathe easier at night while you’re fighting off a cold. Their tips could ease your symptoms, help you sleep, and perhaps even help you get well sooner.” View full resource at webmd.com
Most Recently Shared on September 14, 2011 at 3:47 pm By:
Cold Relief: 6 Sleep Tips to Help You Breathe Easier: WebMD asked leading cold and sleep experts around the coun... http://t.co/AlUqDlx
Cheri D. Mah: The Great Wake Up Program: The '30 Minutes More' Sleep Challenge
huffingtonpost.com — “We know we are operating at a sub-optimal level and we know we need more sleep to function better. But we still rarely prioritize sleep in our busy days.” View full resource at huffingtonpost.com
Most Recently Shared on August 24, 2011 at 2:32 pm By:
RT @HealthyLiving Tired this morning? Take the "30 minutes more" sleep challenge http://t.co/4cSijUc
Follow a Threshold Ritual - Gretchen Rubin - The Happiness Project - Forbes
blogs.forbes.com — “Gratitude is a key element for a happy life. People who cultivate gratitude get a boost in happiness and optimism, feel more connected to other people, are better-liked and have more friends, are more likely to help others—they even sleep better and have fewer headaches. Nevertheless, I find it...challenging to cultivate [...]” View full resource at blogs.forbes.com
Most Recently Shared on July 30, 2011 at 4:42 pm By:
Dr. Michael J. Breus: Could Sleep Deprivation Be Changing Your Child's Personality?
huffingtonpost.com — “It's becoming more widely known that sleep disordered breathing leads to poor behavior in children. Estimates show that as many of 25 percent of children diagnosed with ADD or ADHD may actually have an underlying sleep problem that can be treated -- resulting in better behavior and improved learning skills.” View full resource at huffingtonpost.com
Most Recently Shared on June 6, 2011 at 2:07 pm By:
Could Sleep Deprivation Be Changing Your Child's Personality? http://huff.to/mU5IWn via @huffingtonpost
Kids and Exercise
kidshealth.org — “Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better and are better able to handle physical and emotional challenges.” View full resource at kidshealth.org
Most Recently Shared on May 26, 2011 at 7:25 am By:
Baby Steps To Better Breathing : NPR
npr.org — “Breathing is something we take for granted. But with busy and stressful lifestyles, we can develop habits that interfere with the natural rhythm of the breath. Breathing techniques can help us slow down our breath to emulate the full, deep breaths of sleeping babies.” View full resource at npr.org
Most Recently Shared on March 22, 2011 at 10:43 pm By:
While NPR still has its funding, might be a good time to revisit some of the valuable information they provide us... http://fb.me/VjXbzlNk
Children seem to gain extra weight after having their tonsils removed
washingtonpost.com — “THE QUESTION Tonsils often are removed to eliminate infections that cause sore throats and trouble swallowing and to help a child breathe better while sleeping. Might a tonsillectomy also affect the child's weight?” View full resource at washingtonpost.com
Most Recently Shared on March 1, 2011 at 3:27 am By:
Children seem to gain extra weight after having their tonsils removed http://ow.ly/1bypK5
Children seem to gain extra weight after having their tonsils removed
washingtonpost.com — “THE QUESTION Tonsils often are removed to eliminate infections that cause sore throats and trouble swallowing and to help a child breathe better while sleeping. Might a tonsillectomy also affect the child's weight?” View full resource at washingtonpost.com
Most Recently Shared on March 1, 2011 at 2:18 am By:
Children seem to gain extra weight after having their tonsils removed: A study analyzes data from nine studies,... http://wapo.st/goyWRM
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