Body Image and Young Women - Nutrition for Life - American Dietetic Association

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Body Image and Young Women - Nutrition for Life - American Dietetic Association

Young women can fall into the trap of wanting to look like super-thin models or television personalities. These unrealistic goals can lead to an unhealthy body image and low self-esteem, not to mention disordered eating behaviors. Since food and body image are closely linked, having a healthy body image may take the help of professionals like a registered dietitian or a psychologist. The overall goal of any treatment is to accept your body and learn how to balance food and emotions.

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Tags: Mental Health, Behavior, Diet and Nutrition, Emotion, Healthy Living, Women's Health, Body Image