Recommended Pages at boddickerperformance.com
The Myth of Core Function in Running | Boddicker Performance
boddickerperformance.com — “The emphasis of core training and particularly the emphasis on training the core as an anti-rotation, anti-flexion, and anti-extension entity has reached a” View full resource at boddickerperformance.com
Most Recently Shared on May 12, 2010 at 3:58 pm By:
RT @CBoddicker: The Myth of Core Function in Running: http://bit.ly/aWo8LK <-- <sigh> no way... I'm speechless
Rolling Patterns for Core Development and Functional Movement | Boddicker Performance
boddickerperformance.com — “Today I had my good friend Dr. Perry Nickelston write about how he utilizes rolling patterns in his practice. Enjoy! In my sports medicine pain laser” View full resource at boddickerperformance.com
Most Recently Shared on May 11, 2010 at 2:26 am By:
My cat is wondering why I'm rolling on the floor: Rolling Patterns for Core Develpment and Fxnl Mvt - http://boddickerperformance.com/?p=990
Multi-Directional Training and Stress Fractures | Boddicker Performance
boddickerperformance.com — “Wolff's Law dictates that a healthy bone will adapt to the loads under which it is placed. If a bone is repeatedly stressed, over time, it will become” View full resource at boddickerperformance.com
Most Recently Shared on May 10, 2010 at 12:50 pm By:
RT @CBoddicker Multi-Directional Training and Prevention of Stress Fractures http://bit.ly/bNpPlm
Afferent Control and Running | Boddicker Performance
boddickerperformance.com — “Today you'll pick up the very basics of feedback and feed-forward mechanisms that relate to the merits and limitations of minimal shoe choices in training” View full resource at boddickerperformance.com
Most Recently Shared on April 13, 2010 at 1:19 pm By:
RT @CBoddicker: Afferent Control and Running: Today you’ll pick up the very basics of feedback and feed-forward... http://bit.ly/bEuU2f
Running Economy and Barefoot vs. Shod Footstrike « Boddicker Performance
boddickerperformance.com — “Running Economy and Barefoot vs. Shod Footstrike « Boddicker Performance” View full resource at boddickerperformance.com
Most Recently Shared on March 26, 2010 at 4:46 pm By:
Nice summary on the mechanics of barefoot running. Becoming popular for a reason. http://bit.ly/9HHMFP
Push ups and Stress fractures | Boddicker Performance
boddickerperformance.com — “I got this comment on yesterday's post, and thought that it would make an outstanding blog for today. What I do know that might interest you involves stress” View full resource at boddickerperformance.com
Most Recently Shared on March 17, 2010 at 5:40 pm By:
Since u r interested, more shared RT @CBoddicker: Push ups & Stress fractures: I got this comment on yesterday’s post http://bit.ly/b2LZWE
What happened to just running? | Boddicker Performance
boddickerperformance.com — “I hear this question often, and it perplexes me every time. When you look at the sport of distance running, the average high school cross country runner has” View full resource at boddickerperformance.com
Most Recently Shared on March 16, 2010 at 8:20 pm By:
I put in PT perspective after talking to one of my military PT friends. RT @CBoddicker: What happened to just running? http://bit.ly/afk7B5

