Recommended Pages at boddickerperformance.com

The Myth of Core Function in Running | Boddicker Performance

boddickerperformance.com — “The emphasis of core training and particularly the emphasis on training the core as an anti-rotation, anti-flexion, and anti-extension entity has reached aView full resource at boddickerperformance.com

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Most Recently Shared on May 12, 2010 at 3:58 pm By:

SnippetPhysTher TherapyGirl5 Therapist and Physical Therapist

RT @CBoddicker: The Myth of Core Function in Running: http://bit.ly/aWo8LK <-- <sigh> no way... I'm speechless

2 years ago...

Rolling Patterns for Core Development and Functional Movement | Boddicker Performance

boddickerperformance.com — “Today I had my good friend Dr. Perry Nickelston write about how he utilizes rolling patterns in his practice. Enjoy! In my sports medicine pain laserView full resource at boddickerperformance.com

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Most Recently Shared on May 11, 2010 at 2:26 am By:

MoniqueSerpasPT Monique Serpas, PT, DPT Therapist, Physical Therapist, and Doctor

My cat is wondering why I'm rolling on the floor: Rolling Patterns for Core Develpment and Fxnl Mvt - http://boddickerperformance.com/?p=990

2 years ago...

Multi-Directional Training and Stress Fractures | Boddicker Performance

boddickerperformance.com — “Wolff's Law dictates that a healthy bone will adapt to the loads under which it is placed. If a bone is repeatedly stressed, over time, it will becomeView full resource at boddickerperformance.com

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Most Recently Shared on May 10, 2010 at 12:50 pm By:

Afferent Control and Running | Boddicker Performance

boddickerperformance.com — “Today you'll pick up the very basics of feedback and feed-forward mechanisms that relate to the merits and limitations of minimal shoe choices in trainingView full resource at boddickerperformance.com

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Most Recently Shared on April 13, 2010 at 1:19 pm By:

YourSportsMD YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon

RT @CBoddicker: Afferent Control and Running: Today you’ll pick up the very basics of feedback and feed-forward... http://bit.ly/bEuU2f

2 years ago...

Running Economy and Barefoot vs. Shod Footstrike « Boddicker Performance

boddickerperformance.com — “Running Economy and Barefoot vs. Shod Footstrike « Boddicker PerformanceView full resource at boddickerperformance.com

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Most Recently Shared on March 26, 2010 at 4:46 pm By:

thomasleemd Dr Thomas H. Lee Active Health Library, Doctor, Surgeon, Orthopedic Surgeon, and Physician

Nice summary on the mechanics of barefoot running. Becoming popular for a reason. http://bit.ly/9HHMFP

2 years ago...

Push ups and Stress fractures | Boddicker Performance

boddickerperformance.com — “I got this comment on yesterday's post, and thought that it would make an outstanding blog for today. What I do know that might interest you involves stressView full resource at boddickerperformance.com

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Most Recently Shared on March 17, 2010 at 5:40 pm By:

SnippetPhysTher TherapyGirl5 Therapist and Physical Therapist

Since u r interested, more shared RT @CBoddicker: Push ups & Stress fractures: I got this comment on yesterday’s post http://bit.ly/b2LZWE

2 years ago...

What happened to just running? | Boddicker Performance

boddickerperformance.com — “I hear this question often, and it perplexes me every time. When you look at the sport of distance running, the average high school cross country runner hasView full resource at boddickerperformance.com

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Most Recently Shared on March 16, 2010 at 8:20 pm By:

SnippetPhysTher TherapyGirl5 Therapist and Physical Therapist

I put in PT perspective after talking to one of my military PT friends. RT @CBoddicker: What happened to just running? http://bit.ly/afk7B5

2 years ago...