Bluegrass Moms | Exercise is a must for a healthy heart

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Bluegrass Moms | Exercise is a must for a healthy heart

Exercise is a key part of having a healthy heart, but it doesn't have to be a chore. As the weather warms up, now is the perfect time to find an activity you enjoy and can stick with. Beginning to exercise after a sedentary winter does not have to be intimidating — in fact, it can be fun. at Kentucky.com - Lexington Herald Leader Online

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Tags: Heart, Parenting, Exercise and Fitness

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Exercise is a must for a healthy heart: Exercise is a key part of having a healthy heart, but it doesn't have to... http://bit.ly/hBnodP

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Bluegrass Moms | Exercise is a must for a healthy heart

kentucky.com — “Exercise is a key part of having a healthy heart, but it doesn't have to be a chore. As the weather warms up, now is the perfect time to find an activity you enjoy and can stick with. Beginning to exercise after a sedentary winter does not have to be intimidating — in fact, it can be fun. at Kentucky.com - Lexington Herald Leader Online” View full resource at kentucky.com