Recommended Pages at blog.gogetthin.com
Avocados are in! | GoGetThinâ„¢
blog.gogetthin.com — “Avocados shouldn’t be off limits in your quest for optimal health, wellness and weight loss. avocados are a source of heart-smart monounsaturated fats, vital vitamins, and minerals.” View full resource at blog.gogetthin.com
Most Recently Shared on August 21, 2009 at 7:24 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "Superfood of the Week: Avocados" What to do with them to get healthy and lose weight http://tinyurl.com/l887rc
Avocados are in! | GoGetThinâ„¢
blog.gogetthin.com — “Avocados shouldn’t be off limits in your quest for optimal health, wellness and weight loss. avocados are a source of heart-smart monounsaturated fats, vital vitamins, and minerals.” View full resource at blog.gogetthin.com
Most Recently Shared on August 21, 2009 at 6:21 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Superfood of the Week: Avocados- Why? and what to do with them... http://bit.ly/LRFVN
The Best fat Burning Exercise for Weight Loss | GoGetThinâ„¢
blog.gogetthin.com — “Maximum fat loss in minimal time can be achieved in just 12 minutes per week if performed properly thus reducing body fat and stress.” View full resource at blog.gogetthin.com
Most Recently Shared on July 24, 2009 at 6:40 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "Fat Burning Exercise in Just 12 Minutes per Week" http://tinyurl.com/nba697
The Best fat Burning Exercise for Weight Loss | GoGetThinâ„¢
blog.gogetthin.com — “Maximum fat loss in minimal time can be achieved in just 12 minutes per week if performed properly thus reducing body fat and stress.” View full resource at blog.gogetthin.com
Most Recently Shared on July 24, 2009 at 6:37 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
RT @GUMsMinis: @DocSpallone The 12 min/wk exercise? Cool! http://bit.ly/11EfNm [ Most people think its too good to be true]
Anti-inflammatory Spiced Green Tea Recipe | GoGetThinâ„¢
blog.gogetthin.com — “This tea has powerful superfoods that will help reduce inflammation, naturally.” View full resource at blog.gogetthin.com
Most Recently Shared on July 20, 2009 at 5:24 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "Anti-Inflammatory Spiced Green Tea" http://tinyurl.com/lt67fx
PTP1B and Weight Loss: What The Consumer Needs To Know | GoGetThinâ„¢
blog.gogetthin.com — “A number of studies are uncovering big possibilities related to ptp1b to help obesity and leptin and insulin resistance.” View full resource at blog.gogetthin.com
Most Recently Shared on July 15, 2009 at 5:17 am By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "PTP1B Research for Dummies and Why You Need To Know It" for weight loss. http://tinyurl.com/nuy8gw
Girl Push ups | GoGetThinâ„¢
blog.gogetthin.com — “The ultimate in girl push-ups.” View full resource at blog.gogetthin.com
Most Recently Shared on July 13, 2009 at 8:16 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "Push-ups Are For Girls" http://tinyurl.com/lwczo6
Push-ups Are For Girls | GoGetThin™
blog.gogetthin.com — “Push-ups Are For Girls | GoGetThin™” View full resource at blog.gogetthin.com
Most Recently Shared on July 11, 2009 at 1:32 am By:
Dr. Eben Davis Doctor, CAM, and Chiropractor
RT @DocSpallone: Essential equipment needed for ultimate exercise: Body & Mind http://tr.im/rP0U [where is the People magazine?]
Girl Push ups | GoGetThinâ„¢
blog.gogetthin.com — “The ultimate in girl push-ups.” View full resource at blog.gogetthin.com
Most Recently Shared on July 10, 2009 at 11:56 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Push-ups are for girls! http://tr.im/rP0U
Onions-Health Promoting, Nutrient Dense and a Great Onion recipe | GoGetThinâ„¢
blog.gogetthin.com — “Evreything you need to know about the health of onions, a true superfood.” View full resource at blog.gogetthin.com
Most Recently Shared on July 10, 2009 at 7:59 pm By:
A list of healthy anti-inflammatory spices | GoGetThinâ„¢
blog.gogetthin.com — “Spices should be looked at as foods... superfoods. they can be used frequently for nutritional health and wellness.” View full resource at blog.gogetthin.com
Most Recently Shared on July 9, 2009 at 5:32 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
http://tr.im/rAYG Have you considered using fresh spices frequently to improve your health?
Anti-inflammatory Spiced Green Tea Recipe | GoGetThinâ„¢
blog.gogetthin.com — “This tea has powerful superfoods that will help reduce inflammation, naturally.” View full resource at blog.gogetthin.com
Most Recently Shared on July 6, 2009 at 10:53 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
http://tr.im/r95F Secret:o) Anti-Inflammatory Tea Recipe
Exercise To The "H.I.L.T." | GoGetThinâ„¢
blog.gogetthin.com — “High-intensity, limited time exercise” View full resource at blog.gogetthin.com
Most Recently Shared on July 3, 2009 at 6:44 pm By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Two Xiser sessions so far today. (3 min. total) I'll do 2 more. I'll burn fat for the rest of today and tomorrow. http://bit.ly/vfYp
An anti-inflammatory, alkaline, vegetarian cleansing broth recipe | GoGetThinâ„¢
blog.gogetthin.com — “Many of the ingredients in this vegetarian broth recipe are powerfully alkaline and anti-inflammatory.” View full resource at blog.gogetthin.com
Most Recently Shared on June 24, 2009 at 5:09 am By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "Anti-Inflammatory, Alkaline Cleansing Broth" http://tinyurl.com/letmd3
Overcoming Leptin resistance can help to lose weight and increase energy. | GoGetThinâ„¢
blog.gogetthin.com — “Leptin and insulin are the two master hormones that control weight and body composition. weight management should be a self-regulating system.” View full resource at blog.gogetthin.com
Most Recently Shared on June 23, 2009 at 4:59 am By:
Dr. Ron Spallone, DC Chiropractor, Doctor, and CAM
Reading "Restoring Leptin Sensitivity Could Make People More Willing To Exercise?" http://tinyurl.com/lgrd8t
