BlackBerry Neck? High-tech Can Be a Pain in the Neck

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BlackBerry Neck? High-tech Can Be a Pain in the Neck

spineuniverse.com

Neck pain from work? It could be the BlackBerry. Poor posture from hunching over and craning your neck could lead to tech neck. For handheld device-related neck pain relief and prevention, try these simple exercises.

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Tags: Pain, Neck Pain, Posture, Exercise and Fitness, Happiness

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Most Recently Shared on September 28, 2009 at 3:30 pm By:

SpineUniverse SpineUniverse

Happy Monday! As you get back to the grind, don't forget to protect your neck against work stresses: http://bit.ly/244dSH

3 years ago...

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