bird dog basic

  • 11
    total visits

Bird Dog Basic Exercise - Dr Roy Settergren

This can be a difficult exercise.  They key is to maintain a slow and deliberate movement.  Having a mirror to observe your pelvis during this exercise may help you perform it correctly. Pe

Tags: Chiropractic Therapy

  • Share

Most Recently Shared on September 9, 2011 at 10:05 am By:

UIC_Doc UIC_Doc - Dr Roy Settergren

This can be a difficult exercise.  They key is to maintain a slow and deliberate movement.  Having a mirror to observe your pelvis during this exercise may help you perform it correctly. Pe

View Related Resources

Advertisement