Bipolar Mood Swings? 4 Steps to Nip Them in the Bud - Bipolar, Bipolar Manic Episode Information, Disorders, Symptoms, Behavior
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Bipolar Mood Swings? 4 Steps to Nip Them in the Bud - Bipolar, Bipolar Manic Episode Information, Disorders, Symptoms, Behavior
If you or someone you love suffers from Bipolar Disorder, you are intimately aware of the mood swings that can occur. Little triggers get set off that start spiral downward toward depression or upward toward hypomania or mania. Using a mindfulness approach or cultivating a nonjudgmental awareness of
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Tags: Behavior, Bipolar Disorder, Depression, Disease and Condition, Mind and Spirit
Most Recently Shared on July 25, 2009 at 3:25 am By:
This works! RT: Bipolar Mood Swings? 4 Steps to Nip Them in the Bud: http://bit.ly/3vaoc (via @MentalHelpNet)
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Elisha Goldstein, PhD
@Mindful_Living
Mindfulness and Bipolar Disorder: http://bit.ly/va16p
1 year ago...