Recommended Pages at besthealthmag.ca
5 lower-fat grocery swaps | Swap and Drop | Best Health
besthealthmag.ca — “Make these simple swaps at the grocery store to cut back on the amount of fat you eat” View full resource at besthealthmag.ca
Most Recently Shared on September 27, 2012 at 5:36 pm By:
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Want to cut fat from your diet? Make these grocery swaps to lose the fat, but keep the taste! http://t.co/3GfnFyBc
How a DNA test could determine the best drug for you | Mental Health | Embrace Life | Best Health
besthealthmag.ca — “Antidepressants that work for one person may not work for another. A new test that personalizes drug prescription could solve the problem” View full resource at besthealthmag.ca
Most Recently Shared on September 12, 2012 at 3:18 pm By:
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Our writer tried a revolutionary new DNA test at Toronto's CAMH, that personalizes drug prescription http://t.co/7XezlN90
5 ways to make more time for your health | Health | Get Healthy | Best Health
besthealthmag.ca — “Try these tips to make more time for fitness and nutrition and make your health a priority” View full resource at besthealthmag.ca
Most Recently Shared on September 10, 2012 at 5:24 pm By:
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Want to make nutrition and fitness a priority? Here's how http://t.co/CK42uthZ
The health benefits of tofu | Healthy Eating | Eat Well | Best Health
besthealthmag.ca — “Want to go meatless more often? Tofu is a great low-fat option that's also packed with protein. Here's why it's great and how to prepare it” View full resource at besthealthmag.ca
Most Recently Shared on August 15, 2012 at 4:27 pm By:
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Think you don't like tofu? Check out these amazing health benefits - plus delicious ways to prep it! http://t.co/NyQsgHLi
Greek Salad with Barley and Chicken | Recipes | Eat Well | Best Health
besthealthmag.ca — “Grains, such as barley, are virtually fat free, a good source of dietary fibre and low in cholesterol. The dressing is a big taste component in this recipe, so always use a high-quality extra virgin olive oil.” View full resource at besthealthmag.ca
Most Recently Shared on April 28, 2012 at 7:04 pm By:
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Healthy Dinner: Greek Salad with Barley and Chicken http://t.co/bot4cOpP
5 ways to bake with veggies | Healthy Eating | Eat Well | Best Health
besthealthmag.ca — “Try these delectable recipes to get more veggies in your diet” View full resource at besthealthmag.ca
Most Recently Shared on April 25, 2012 at 5:33 pm By:
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Brownies with beets? Oh yes. Check out the recipe for Velvety Beet Brownies and find more ways to bake with veggies http://t.co/Hl7gWbhl
Cheesy Cod and Potato Bake | Recipes | Eat Well | Best Health
besthealthmag.ca — “Here’s a really simple supper dish of smoked cod with a crispy topping of sliced potatoes finished with cheese. Peas and leeks add vitamins, minerals and fibre.” View full resource at besthealthmag.ca
Most Recently Shared on April 17, 2012 at 6:15 pm By:
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Healthy Dinner: Cheesy Cod and Potato Bake http://t.co/W4mO2Z4g #recipe
Trend: Tree hugging is good for you | Blog | Best Health
besthealthmag.ca — “Trend: Tree hugging is good for you, ecotherapy, environment, how to cope with stress and anxiety, mental health, n/a” View full resource at besthealthmag.ca
Most Recently Shared on April 16, 2012 at 7:47 pm By:
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Why tree hugging is good for your health http://t.co/MnWnNMrA #EarthDay
Brown and Wild Rice, Walnut and Dried Cranberry Salad | Recipes | Eat Well | Best Health
besthealthmag.ca — “This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of the salad can be prepared ahead of time—just add the chopped vegetables right before serving.” View full resource at besthealthmag.ca
Most Recently Shared on March 25, 2012 at 6:40 pm By:
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Healthy Dinner: Brown and Wild Rice, Walnut and Dried Cranberry Salad http://t.co/a3S0pASD
