Best Holiday Stress Management & Reduction Tips: Suggestions for Coping with and Managing Holiday & Christmas Stress

When Caring Becomes Stressful | Care2 Healthy Living

care2.com — “Sacrificing our health in the name of a cause is not in our, nor the causes best interest. If we are personally and socially responsible, we cannot ignore our own stress and health. This article provides some hints into how to manage your stress while caring about social and environmental causes.” View full resource at care2.com

Most Recently Shared on April 8, 2012 at 6:07 pm By:

Peter H Brown Psychologist and Doctor

When Caring Becomes Stressful http://t.co/CLTLwdVU #anxiety #stress

2 weeks ago...

Time for You - Nurses' Health and Wellness - NurseZone.com

nursezone.com — “NurseZone cares for nurses' health and well-being. Take time for you! Learn how to reduce that unique “nurses' stress” and improve your health, balance your nursing career with your personal life, travel just for fun, send an e-card, and feel your best.” View full resource at nursezone.com

Most Recently Shared on March 26, 2012 at 5:24 pm By:

NurseZone Support

Check out our new health and wellness series. Receive tips on exercise, nursing and how to manage stress: http://t.co/HGOCLV5w

4 weeks ago...

Stress Free Kids - Lori Lite Parenting Supporter

Imagine a Creative Brain for ALL Children! Early Childhood Development

stressfreekids.com — “Early childhood development includes creativity, imagination, and stress management to achieve optimum brain functioning” View full resource at stressfreekids.com

Most Recently Shared on February 18, 2012 at 5:31 pm By:

The 5 Best Ways to Manage Your Weight & Eating | Psychology Today

mindfulselfexpress.visibli.com — “The 5 Best Ways to Manage Your Weight & Eating | Psychology Today” View full resource at mindfulselfexpress.visibli.com

Most Recently Shared on February 17, 2012 at 3:25 pm By:

Dr. Melanie Greenberg - Mindful Self-Express Doctor, Psychologist, and PhD

RT @DorleeM: #FF ♥ #mentalhealth RT @therapy4help: 5 Best Ways to Manage #Weight & Eating @DrMelanieG http://t.co/xBidhAJW > encourag ...

2 months ago...

PetnBlog : Pet Massage Video to Reduce Holiday Stress

petnblog.preciouspets.org — “Does your dog exhibit symptoms of stress? Did you know that massage can help melt away woes? Best of all, ...” View full resource at petnblog.preciouspets.org

Most Recently Shared on December 22, 2011 at 4:40 pm By:

Bree Weasner

Pet Massage Video to Reduce Holiday Stress: Does your dog exhibit symptoms of stress? Did you know that massage ... http://t.co/ehriVr72

TM Meditation Health Organization

Contact Us

tm.org — “Meditation validated by over 600 scientific studies. The best meditation against stress. Learn about the benefits of meditation for mind, body, health and environment. Transcendental Meditation personal instruction and lifetime follow-up. Centers worldwide.” View full resource at tm.org

Most Recently Shared on December 21, 2011 at 9:45 pm By:

Happy Holidays! Where is your nearest TM teacher? http://t.co/xpviePlQ #meditation

HealthCentral Health Site

Managing the Holiday Season: Stress, Anxiety and Irritability - Stress - Anxiety

healthcentral.com — “During the next few weeks, as the holiday season pushes you to your limits with activities, events and a growing to-do list, the effects of stress mount. Despite your desire to remain positive, to share in the joy of the season, you may find yourself irri” View full resource at healthcentral.com

Most Recently Shared on December 21, 2011 at 1:30 pm By:

Are you having trouble managing your stress and anxiety this season? Try doing something nice for someone: http://t.co/EBEZa5XT

Everyday Health Health Site

Your Guide to Maximizing Your Energy Over the Holidays « Carolyn Anderson – Motivational Speaker, Entrepreneur & Doctor

feedproxy.google.com — “6 Tips to Maximize Your Energy During the Holidays by letting go of stress, taking time for rejuvenation, being mindful, exercising and practicing gratitude.” View full resource at feedproxy.google.com

Most Recently Shared on December 21, 2011 at 1:22 pm By:

Impowerage. Mom to a 1.5 year old who enjoys staying active." /> Dr. Carolyn Anderson Active Health Library, Doctor, Surgeon, Ophthalmologist, and Physician

Anti-Anxiety Workout - EverydayHealth.com

everydayhealth.com — “Exercise is a healthy way to help manage anxiety. Learn ways to relax your mind and ease your stress levels through physical activity at EverydayHealth.com.” View full resource at everydayhealth.com

Most Recently Shared on December 21, 2011 at 5:30 am By:

What's the best anxiety-busting exercise? http://t.co/zlfYlPmw

HealthCentral Tips Health Site

Surviving the Holidays with Chronic Pain

healthcentral.com — “For people with chronic pain, the added demands and stresses of the holidays can trigger a flare. Learn how to reduce stress and manage your pain well over the holidays.” View full resource at healthcentral.com

Most Recently Shared on December 20, 2011 at 8:43 pm By:

@Riz_B Sorry to hear you're not feeling well. Here are some suggestions to Survive the Holidays with FM http://t.co/wecofMQn Good luck!

Mental Health, Depression, Anxiety, Wellness, Family & Relationship Issues, Sexual Disorders & ADHD Medications

mentalhelp.net — “Mental Help Net gives you comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Schizophrenia, Personality Disorders, ADHD, Abuse, Autism, Child Development, Anger, Psychotherapy, Relationship Problems, Stress Management, Self-Help and more.” View full resource at mentalhelp.net

Most Recently Shared on December 16, 2011 at 8:33 pm By:

Elisha Goldstein, PhD PhD, Doctor, and Psychologist

7 Ways to Survive Grief During the Holidays http://t.co/6cKIcuW8

US Medical Supplies Health Business

Simple is best when caring for a senior during the holidays | Seniors For Living

seniorsforliving.com — “Is the season's extra stress getting to you? Caregivers and professionals share their favorite fight-back tips.” View full resource at seniorsforliving.com

Most Recently Shared on December 16, 2011 at 7:31 pm By:

RT @ctffox: #ElderCareChat 12/14/11 Recap: Holiday Stress Survival Tips http://t.co/Tc4szFMb Gr8 info here! via @Seniors4Living

MedicineNet.com Health Site

4 Keys to Sane and Healthy Holidays - MedicineNet

medicinenet.com — “If you feel you're prone to holiday burnout, you can formulate an effective holiday stress management strategy with these four keys to avoiding holiday burnout.” View full resource at medicinenet.com

Most Recently Shared on December 15, 2011 at 8:15 pm By:

Do the holidays leave you feeling frazzled? Here are four keys to surviving the holidays. http://t.co/oXcxTR12

Holiday Stress - Understanding and Managing Holiday Stress

stress.about.com — “Do you find that, rather than feeling jolly and care-free, the holiday season leaves you feeling stressed and overwhelmed? Find out why the holiday stress phenomenon has become all too common, and learn how you can eliminate holiday stress and enjoy the holidays as they were meant to be enjoyed.” View full resource at stress.about.com

Most Recently Shared on December 14, 2011 at 9:45 pm By:

myalli Pharma

Here are some tips for handling the holiday stress that sometimes gets the best of us! http://t.co/rSvH0K3f