Best and Worst Sandwich Meats

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Best and Worst Sandwich Meats

menshealth.com

The best and worst meats for your sandwich, from turkey and ham to roast beef and baloney, ranked by their nutrition

View full resource at menshealth.com

Tags: Diet and Nutrition

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Most Recently Shared on May 19, 2011 at 4:15 pm By:

MensHealthMag Men's Health Mag

The best and worst sandwich meats—just in time for lunch: http://ow.ly/4XG8R

12 months ago...

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Most Recently Shared on April 19, 2012 at 11:25 pm By:

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health.com — “Good for your gut: It's best to avoid some food—like fatty meats —to avoid tummy upset. But fortunately nature also provides foods that can ease our digestion. Here's a guide to what's good and what's bad when it comes to keeping your system running smoothly.View full resource at health.com

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insidershealth.com — “An InsidersHealth.com article regarding nutrition - Harvard Study: The Real Health Risks of Meat Revealed by Sylvia Anderson. Do you regularly stop for an Egg McMuffin on your way to work, or pile that store-bought turkey onto your sandwich for lunch? While you probably know these foods aren’t the best choices you can make, they have suddenly been realized as much, much worse than previously thought. In fact, consistently consuming processed meats such as lunchmeat, bacon or sausages may dView full resource at insidershealth.com

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Roast Turkey with Lemon Couscous | Recipes | Eat Well | Best Health

besthealthmag.ca — “Roast Turkey with Lemon Couscous, Recipes, Eat Well, Beans/Rice/Grains, Poultry, Recipes, A small whole turkey is amazingly economical. It will give enough meat for at least 8 portions, or you can serve 4 people and have plenty of leftovers for sandwiches, salads and other dishes and make stock with the carcass. This roast turkey with lemon couscous is a wonderful pairing.View full resource at besthealthmag.ca

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Most Recently Shared on September 28, 2011 at 4:15 pm By:

EatThisNotThat Eat This, Not That! Health Site

Congrats to Subway for being the 1st restaurant to get an "A" on our report card! Why we love 'em: http://ow.ly/6HcQj

7 months ago...

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Most Recently Shared on September 23, 2011 at 8:15 pm By:

EatThisNotThat Eat This, Not That! Health Site

GUT BOMB: Red Lobster Chocolate Chip Lava Cookie = 1,070 calories = ~11 Quaker Chewy Chocolate Chip Bars! Worst Desserts: http://ow.ly/6CIxm

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Most Recently Shared on July 18, 2011 at 9:21 pm By:

sospokesaroj sospokesaroj Medical Student

The #1 best protein for your health (and the worst to avoid) http://yhoo.it/nbAvJK

10 months ago...

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Good news! Cheese isn’t evil! But some are better than others… http://ow.ly/4r3UI

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Most Recently Shared on October 29, 2010 at 5:53 pm By:

Jimmy John’s Gluten Free Menu

gfrestaurants.com — “Typically when it comes to restaurants that serve sub sandwiches, it is usually best to stay away from these types of stores all together as cross-contaminationView full resource at gfrestaurants.com

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Most Recently Shared on September 30, 2010 at 5:56 pm By:

GingerLemonGirl gingerlemongirl.com Patient Expert

@achatel311 yeah, unfortunately the ingredient info is sketchy, I did find this: http://ow.ly/2Mt4x so I just order meats/vegs

2 years ago...

Best and Worst Sandwich Meats

menshealth.com — “The best and worst meats for your sandwich, from turkey and ham to roast beef and baloney, ranked by their nutritionView full resource at menshealth.com

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Most Recently Shared on July 8, 2010 at 4:00 pm By:

MensHealthMag Men's Health Mag Health Magazine

Some of these sandwich meats are good eats. The others? Not so much. What to embrace—and avoid—for lunch today: http://ow.ly/28mKa

2 years ago...

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