Best Ab Exercise: Plank - Prevention.com

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Best Ab Exercise: Plank - Prevention.com

prevention.com

Try the plank, it's one of the best ab exercises to strengthen your core, brought to you by the fitness experts at Prevention.

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Tags: Exercise and Fitness

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The move that works your abs, arms, back, AND legs. Try it now: http://ow.ly/5ygPE

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