Recommended Pages at berkeleywellnessalerts.com
Berkeley Wellness Alerts - Does Exercise Protect Against Cancer?
berkeleywellnessalerts.com — “Does exercise reduce the risk of cancer? Find out from the experts at UC Berkeley School of Public Health” View full resource at berkeleywellnessalerts.com
Most Recently Shared on January 27, 2012 at 4:39 pm By:
Does Exercise Protect Against Cancer?: http://t.co/1Q7Z6HD8 via @AddThis
Berkeley Wellness Alerts - Green Exercise: A Walk in the Woods
berkeleywellnessalerts.com — “The benefits of exercising in nature go beyond the physical. The science behind a walk in the woods, from the experts at UC Berkeley School of Public Health.” View full resource at berkeleywellnessalerts.com
Most Recently Shared on September 3, 2011 at 2:50 pm By:
"Green exercise" helps mindfulness, memory, vitality, immunity; lowers stress, BP. Fx can last for days! http://t.co/WlB9EHZ
Berkeley Wellness Alerts - A Smoothie Shakeup
berkeleywellnessalerts.com — “What to know before you place your smoothie order, from the experts at UC Berkeley School of Public Health.” View full resource at berkeleywellnessalerts.com
Most Recently Shared on August 5, 2011 at 3:35 pm By:
Some interesting info about smoothies from Berkeley Wellness Letter. Any idea how many calories are in that smoothie? http://bit.ly/o3UyT4
Berkeley Wellness Alerts - Sing to Your Health
berkeleywellnessalerts.com — “Singing is not only pleasurable, it may have health benefits, too. A look at some singing research, from the experts at BerkeleyWellnessAlerts.com” View full resource at berkeleywellnessalerts.com
Most Recently Shared on June 15, 2011 at 7:04 pm By:
Sing in the shower this morning? It's good for your spirit, and also your health! http://t.co/DPhK9ea
Berkeley Wellness Alerts - Red Flags for Red Yeast Rice
berkeleywellnessalerts.com — “A new study raises red flags for red yeast rice. Advice about this dietary supplement, from BerkeleyWellnessAlerts.com” View full resource at berkeleywellnessalerts.com
Most Recently Shared on April 11, 2011 at 5:38 pm By:
Red yeast rice potency highly variable; 1/3 of samples contaminated w/ citrinin, a kidney toxin http://bit.ly/hvKFlc #cholesterol
Berkeley Wellness Alerts
berkeleywellnessalerts.com — “Berkeley Wellness Alerts” View full resource at berkeleywellnessalerts.com
Most Recently Shared on March 4, 2011 at 2:40 am By:
Berkeley Wellness Alerts http://goo.gl/X0idD FREE Blood Pressure guide
Berkeley Wellness Alerts - Exercise Cramps: Myths and Facts
berkeleywellnessalerts.com — “Clearing the confusion about exercise cramps, from the experts at BerkeleyWellnessAlerts.com” View full resource at berkeleywellnessalerts.com
Most Recently Shared on February 25, 2011 at 6:55 pm By:
Do you get muscle cramps during exercise? Here are some myths and facts from Berkeley Univ. (you may be surprised) http://bit.ly/gbT6MR
Berkeley Wellness Alerts - Ginger For What Ails You?
berkeleywellnessalerts.com — “Berkeley Wellness Supplements Alert on the medicinal qualities of ginger and its potential health benefits” View full resource at berkeleywellnessalerts.com
Most Recently Shared on January 29, 2011 at 2:00 pm By:
I love sliced ginger in my tea! RT @dougcookrd: Ginger has health promoting properties beyond just a spice http://cot.ag/hS1jhb #health
Berkeley Wellness Alerts - Kegel Exercises: An Undercover Secret
berkeleywellnessalerts.com — “Berkeley Wellness Men s Health Alert on Kegel exercises for bladder and sexual problems in men” View full resource at berkeleywellnessalerts.com
Most Recently Shared on November 20, 2010 at 12:33 pm By:
Yes! MEN... time for u to do UR Kegals! http://cot.ag/b0c6mN what does @MensHealth @davidgrotto @bobharper think?

