Recommended Pages at berkeleywellnessalerts.com

Berkeley Wellness Alerts - Does Exercise Protect Against Cancer?

berkeleywellnessalerts.com — “Does exercise reduce the risk of cancer? Find out from the experts at UC Berkeley School of Public HealthView full resource at berkeleywellnessalerts.com

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Most Recently Shared on January 27, 2012 at 4:39 pm By:

Berkeley Wellness Alerts - Green Exercise: A Walk in the Woods

berkeleywellnessalerts.com — “The benefits of exercising in nature go beyond the physical. The science behind a walk in the woods, from the experts at UC Berkeley School of Public Health.View full resource at berkeleywellnessalerts.com

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Most Recently Shared on September 3, 2011 at 2:50 pm By:

DrSeale Stuart Seale, M.D. Doctor, Family Medicine Doctor, and Physician

"Green exercise" helps mindfulness, memory, vitality, immunity; lowers stress, BP. Fx can last for days! http://t.co/WlB9EHZ

9 months ago...

Berkeley Wellness Alerts - A Smoothie Shakeup

berkeleywellnessalerts.com — “What to know before you place your smoothie order, from the experts at UC Berkeley School of Public Health.View full resource at berkeleywellnessalerts.com

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Most Recently Shared on August 5, 2011 at 3:35 pm By:

onemedicalgroup One Medical Group Physician Group

Some interesting info about smoothies from Berkeley Wellness Letter. Any idea how many calories are in that smoothie? http://bit.ly/o3UyT4

10 months ago...

Berkeley Wellness Alerts - Sing to Your Health

berkeleywellnessalerts.com — “Singing is not only pleasurable, it may have health benefits, too. A look at some singing research, from the experts at BerkeleyWellnessAlerts.comView full resource at berkeleywellnessalerts.com

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Most Recently Shared on June 15, 2011 at 7:04 pm By:

DrSeale Stuart Seale, M.D. Doctor, Family Medicine Doctor, and Physician

Sing in the shower this morning? It's good for your spirit, and also your health! http://t.co/DPhK9ea

11 months ago...

Berkeley Wellness Alerts - Red Flags for Red Yeast Rice

berkeleywellnessalerts.com — “A new study raises red flags for red yeast rice. Advice about this dietary supplement, from BerkeleyWellnessAlerts.comView full resource at berkeleywellnessalerts.com

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Most Recently Shared on April 11, 2011 at 5:38 pm By:

DrSeale Stuart Seale, M.D. Doctor, Family Medicine Doctor, and Physician

Red yeast rice potency highly variable; 1/3 of samples contaminated w/ citrinin, a kidney toxin http://bit.ly/hvKFlc #cholesterol

1 year ago...

Berkeley Wellness Alerts

berkeleywellnessalerts.com — “Berkeley Wellness AlertsView full resource at berkeleywellnessalerts.com

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Most Recently Shared on March 4, 2011 at 2:40 am By:

Berkeley Wellness Alerts - Exercise Cramps: Myths and Facts

berkeleywellnessalerts.com — “Clearing the confusion about exercise cramps, from the experts at BerkeleyWellnessAlerts.comView full resource at berkeleywellnessalerts.com

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Most Recently Shared on February 25, 2011 at 6:55 pm By:

DrSeale Stuart Seale, M.D. Doctor, Family Medicine Doctor, and Physician

Do you get muscle cramps during exercise? Here are some myths and facts from Berkeley Univ. (you may be surprised) http://bit.ly/gbT6MR

1 year ago...

Berkeley Wellness Alerts - Ginger For What Ails You?

berkeleywellnessalerts.com — “Berkeley Wellness Supplements Alert on the medicinal qualities of ginger and its potential health benefitsView full resource at berkeleywellnessalerts.com

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Most Recently Shared on January 29, 2011 at 2:00 pm By:

joyoushealth Joy McCarthy Nutritionist

I love sliced ginger in my tea! RT @dougcookrd: Ginger has health promoting properties beyond just a spice http://cot.ag/hS1jhb #health

1 year ago...

Berkeley Wellness Alerts - Kegel Exercises: An Undercover Secret

berkeleywellnessalerts.com — “Berkeley Wellness Men s Health Alert on Kegel exercises for bladder and sexual problems in menView full resource at berkeleywellnessalerts.com

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Most Recently Shared on November 20, 2010 at 12:33 pm By: