Beginner-Friendly Kettlebell Workout

Links shared publicly online about this topic.

  • 1,195
    total visits

Beginner-Friendly Kettlebell Workout

fitnessmagazine.com

Sculpt strong, sexy muscles from every angle with these beginner-friendly kettlebell moves.

View full resource at fitnessmagazine.com

Tags: Muscle, Exercise and Fitness

  • Share

Most Recently Shared on October 31, 2011 at 7:10 pm By:

FitnessMagazine FITNESS Magazine

#Exerciseoftheday Work your arms, shoulders, butt and hamstrings with the High Pull Kettlebell exercise: http://t.co/1fERXCN3 #workout

2 years ago...

Get in the Swing of Things - myOptumHealth

myoptumhealth.com — “Looking for a powerful new workout? Not just for macho guys, kettlebells are one of the newest oldest exercise regimes on the planet.View full resource at myoptumhealth.com

  • View Related
  • Share

Most Recently Shared on April 6, 2012 at 7:45 pm By:

myOptumHealth myOptumHealth.com Health Site

Kettlebells: For teens, grandmothers and those in between: http://t.co/heklVrqY

2 weeks ago...

Kettlebell Workout: How to Use Kettlebells - Prevention.com

prevention.com — “Kettlebells are a must-have fitness tool because they combine strength-training and cardio, plus they are fun to use. It's a great way to shake up your routine.View full resource at prevention.com

  • View Related
  • Share

Most Recently Shared on March 25, 2012 at 2:30 pm By:

myalli myalli Pharma

Curious about kettle bells? They combine strength training & cardio! Check out this video from @PreventionMag! http://t.co/FsepTqLz

4 weeks ago...

MyTrainerBob.com | Home :: DVDS :: Kettlebell Cardio Shred

mytrainerbob.com — “MyTrainerBob.com | Home :: DVDS :: Kettlebell Cardio ShredView full resource at mytrainerbob.com

  • View Related
  • Share

Most Recently Shared on January 27, 2012 at 11:50 pm By:

MyTrainerBob Bob Harper Health Professional

SHRED your existing routine with my #Kettlebell #Cardio #SHRED workout DVD now only $5! NO MORE EXCUSES!! http://t.co/MgfNVkHN

3 months ago...

The Kettlebell Workout for Back and Neck Pain - NYTimes.com

well.blogs.nytimes.com — “Kettle-shaped iron weights, which have been used for centuries to train Russian soldiers and athletes, appear to be a promising therapy for back, neck and shoulder pain, new research shows.View full resource at well.blogs.nytimes.com

  • View Related
  • Share

Most Recently Shared on January 26, 2012 at 8:28 pm By:

The Kettlebell Workout for Back and Neck Pain - NYTimes.com

well.blogs.nytimes.com — “Kettle-shaped iron weights, which have been used for centuries to train Russian soldiers and athletes, appear to be a promising therapy for back, neck and shoulder pain, new research shows.View full resource at well.blogs.nytimes.com

  • View Related
  • Share

Most Recently Shared on January 26, 2012 at 12:45 pm By:

Reebok on a mission to get its employees fit - Business - The Boston Globe

bostonglobe.com — “To be blunt, Peggy Baker is an overweight, middle-aged diabetic. Until last year, she had never lifted a kettlebell or done a crunch in her life. The 54-year-old is also a Reebok employee, and the poster child for the company’s new mission: To get consumers moving by setting an example with its own workforce. Baker is one of about 425 Reebok employees who are taking part in a new fitness program. Employees lost over 4,000 pounds collectively during 2011 using workouts, called CrossFit.View full resource at bostonglobe.com

  • View Related
  • Share

Most Recently Shared on January 12, 2012 at 2:32 am By:

lisagualtieri Lisa Gualtieri Health Social Media

Is it right to pressure employees to join workplace wellness #crossfit MT @jennabelson Not everyone is skinny @Reebok http://t.co/aEXuRlcR

3 months ago...

Train like Twilight Star Ashley Greene - Erin Stutland - Health Guru

organizedwisdom.com — “Twilight star Ashley Greene builds muscle mass easily, so to avoid bulking up, her weight-training plan is designed to build slender, toned muscles. Watch this video to find out how cardio workouts and Kettlebells help Green stay in shape.View full resource at organizedwisdom.com

  • View Related
  • Share

Most Recently Shared on December 19, 2011 at 12:31 pm By:

Russian Kettlebells: The Ultimate 20 Minute Workout? : Healthymagination

healthymagination.com — “Mix up your fitness regime with the newest exercise trend: Russian kettlebells.View full resource at healthymagination.com

  • View Related
  • Share

Most Recently Shared on December 8, 2011 at 4:57 pm By:

AsthmaLine Health Line Health Site

Russian kettlebells! Learn why many are choosing them to trim their figure: http://t.co/9O7MlT64

4 months ago...

MyTrainerBob.com | Home :: This Weeks Sale

mytrainerbob.com — “MyTrainerBob.com | Home :: This Weeks SaleView full resource at mytrainerbob.com

  • View Related
  • Share

Most Recently Shared on November 25, 2011 at 5:40 pm By:

MyTrainerBob Bob Harper Health Professional

Get back on track with my Beginner's DVD for ONLY $4.99! Click here - http://t.co/4POL7Hb0 #BlackFriday

5 months ago...

Wedding Weight Loss: Kettlebell Bridal Workouts

kettlebellbodyshop.com — “Kettlebell training is the number one way to lose weight in time for your wedding. Whether your goal is to lose 5 or 50 pounds, with a solid plan and committed work ethic, kettlebell training is an honest, solid fitness program.View full resource at kettlebellbodyshop.com

  • View Related
  • Share

Most Recently Shared on November 25, 2011 at 12:50 pm By:

Kettlebell Workout: Take Hold of a Hot Bod | Women's Health Magazine

womenshealthmag.com — “Crank up the burn with this fast-acting kettlebell workoutView full resource at womenshealthmag.com

  • View Related
  • Share

Most Recently Shared on November 19, 2011 at 12:50 pm By:

Kettlebell Workout and Exercises | Men's Health

menshealth.com — “Learn how to create a killer routine with a kettlebell and this cool new exerciseView full resource at menshealth.com

  • View Related
  • Share

Most Recently Shared on November 18, 2011 at 12:10 pm By:

MensHealthMag Men's Health Mag Health Magazine

9 minutes + kettlebell workout = fat BURN. Your routine: http://t.co/3ZHbNSC5

5 months ago...

Get in the Swing of Things - myOptumHealth

myoptumhealth.com — “Looking for a powerful new workout? Not just for macho guys, kettlebells are one of the newest oldest exercise regimes on the planet.View full resource at myoptumhealth.com

  • View Related
  • Share

Most Recently Shared on October 11, 2011 at 6:24 pm By:

myOptumHealth myOptumHealth.com Health Site

Looking for a powerful new workout? #Kettlebells are one of the newest oldest exercise regimes on the planet. http://t.co/H0P3NwAf .

6 months ago...

Kettlebell Workout - Simple but not easy circuit.

cubedwellerfitness.com — “Kettlebell workouts may be simple, but they are not easy to perform with good form and high intensity. Check this workout and give it a try.View full resource at cubedwellerfitness.com

  • View Related
  • Share

Most Recently Shared on September 29, 2011 at 9:06 am By:

markcoruk Mark Corner Health Advocate

Kettlebell Workout | Simple But Not Easy Circuit http://t.co/s9QJ53Us by @troyp

7 months ago...

The 15-Minute Kettlebell Workout for Abs, Butt, and Thighs

fitnessmagazine.com — “Fresh kettlebell blasters that will reshape your abs, butt and thighs in 15 minutes.View full resource at fitnessmagazine.com

  • View Related
  • Share

Most Recently Shared on September 11, 2011 at 12:30 am By:

Advertisement