Beating Stress Through Nutrition | Psych Central
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Beating Stress Through Nutrition | Psych Central
For most of us, stress and food go hand-in-hand. Food can give us the feelings of power, control and satisfaction that we need in stressful situations. It's no
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Tags: Diet and Nutrition, Stress Management
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When stressed, many turn to comfort foods because these foods may reduce our stress levels. However, they also can... http://fb.me/IhJWk1Lf
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