Avoid Thanksgiving Weight Gain
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Avoid Thanksgiving Weight Gain
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Tags: Holiday
Most Recently Shared on October 30, 2010 at 10:13 pm By:
Avoid Thanksgiving Weight Gain http://bit.ly/dzV4n3
Tips on Avoiding Weight Gain While Dating
fitsugar.com — “Being in a relationship is so exciting that spending so much time together can cause your healthy lifestyle to fly out the window. You may even adopt some of your partner's unhealthy habits. That can add up to some extra pounds on the scale, so here are” View full resource at fitsugar.com
Most Recently Shared on May 5, 2012 at 12:45 am By:
If you're in a relationship, here are ways to avoid packing on the pounds http://t.co/1jYtBPVI
Sleep lessens the effect genes have on weight – USATODAY.com
usatoday.com — “Study found that genetic factors accounted for 70% of weight differences in twins who got less than seven hours.” View full resource at usatoday.com
Most Recently Shared on May 1, 2012 at 1:48 pm By:
Sleep lessens the effect genes have on weight http://t.co/gwssMlLT via USA TODAY
How to Avoid Spring Weight Gain
fitsugar.com — “While springtime weather may encourage us to eat cooling salads and go for exhilarating runs outside, if you're not careful, it can also lead to weight gain. Check out these must-follow tips to keep a lean bod in time to show it off in your bikini this” View full resource at fitsugar.com
Most Recently Shared on April 23, 2012 at 7:40 pm By:
Celebrate #Spring without gaining a pound with these tips: http://t.co/t74r3eaB
Thanksgiving Meal Tips for People With Food Allergies or Diabetes | New York Allergist Dr. Clifford Bassett
cliffordbassettmd.com — “It’s one thing to toss aside thoughts of calories and weight gain on Thanksgiving. But indulging isn’t so easy for people with food allergies and diabetes. Here is some Thanksgiving ...” View full resource at cliffordbassettmd.com
Most Recently Shared on April 16, 2012 at 11:31 am By:
Weekend Splurging Done Right - Weight Center - EverydayHealth.com
everydayhealth.com — “Enjoying a forbidden food on the weekend doesn't have to add back lost weight. Learn how to have a weekend splurge rich in taste, not excess calories.” View full resource at everydayhealth.com
Most Recently Shared on April 14, 2012 at 7:58 am By:
6 ways to avoid weekend weight gain: http://t.co/VpG7How9
8 Ways Not to Get Fat on Vacation - Healthy Travel Center - Everyday Health
everydayhealth.com — “With high-calorie dinners and drinks, it's no wonder we gain weight on vacation. Here are weight-loss tips and exercise ideas to stay healthy and avoid gaining weight while you travel.” View full resource at everydayhealth.com
Most Recently Shared on March 11, 2012 at 11:16 pm By:
Spring Break vacay on the way? 8 ways not to gain back the weight you worked so hard to lose once you're there! http://t.co/mqroHTHt
10 Ways to Cut 100 Calories - Weight Center - Everyday Health
everydayhealth.com — “As we get older and our metabolism slows, we need to cut calories to avoid gaining weight. Learn 10 easy ways to cut 100 calories from your diet every day.” View full resource at everydayhealth.com
Most Recently Shared on January 31, 2012 at 8:45 pm By:
Switch from 2% to skim, plus more ways to cut 100 calories w/o noticing it: http://t.co/6ywLgaaW
Nutrition Diva : Nutrition Tips for Night Shift Workers :: Quick and Dirty Tips ™
nutritiondiva.quickanddirtytips.com — “Strategies to help night shift workers eat healthy and avoid weight gain.” View full resource at nutritiondiva.quickanddirtytips.com
Most Recently Shared on January 11, 2012 at 6:12 pm By:
Monica Reinagel Health Professional
Working nights? How to keep shift work from sabotaging your diet or your health http://t.co/GmfzLnqU
How to Keep From Overeating When Eating Out
health.yahoo.net — “TUESDAY, Jan. 10 (HealthDay News) -- It's easy to overeat at restaurants. But researchers from University of Texas at Austin say they've come up with a strategy that helped a group of middle-aged women who eat out frequently avoid gaining weight and even lose a few pounds.” View full resource at health.yahoo.net
Most Recently Shared on January 11, 2012 at 4:55 pm By:
How to Keep From #Overeating When Eating Out http://t.co/2jCN8820
10 Ways to Cut 100 Calories - Weight Center - Everyday Health
everydayhealth.com — “As we get older and our metabolism slows, we need to cut calories to avoid gaining weight. Learn 10 easy ways to cut 100 calories from your diet every day.” View full resource at everydayhealth.com
Most Recently Shared on January 4, 2012 at 2:20 pm By:
10 ways to cut 100 calories -- just like that! http://t.co/2E45TScj
10 Tactics to Avoid Holiday Weight Gain | RunKeeper
blog.runkeeper.com — “10 Tactics to Avoid Holiday Weight Gain | RunKeeper” View full resource at blog.runkeeper.com
Most Recently Shared on December 27, 2011 at 7:38 am By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Check out Dietitian Jenna's 10 Tactics to Avoid Holiday Weight Gain on http://t.co/sknhOAH5! http://t.co/jQDA1tyY @jennabellphdrd #rdchat
Healthy Christmas - Healthy Eating Tips
dietriffic.com — “Healthy Christmas - Healthy Eating Tips” View full resource at dietriffic.com
Most Recently Shared on December 21, 2011 at 3:07 pm By:
Christmas: Menu Ideas, Avoiding Weight Gain, And Looking After Yourself: I’ve been busy writing on Health Centra... http://t.co/lut2k1L1
Too Many Holiday Treats Can Have a Long-Lasting Effect on Your Weight by Sylvia Anderson - Weight Control - InsidersHealth.com
insidershealth.com — “An InsidersHealth.com article regarding weight control - Too Many Holiday Treats Can Have a Long-Lasting Effect on Your Weight by Sylvia Anderson. We all hear the familiar warnings around the holidays about the perils of over-indulging in the sweet and high-fat fare common to the season. And many of us tell ourselves that this year will be different, even if secretly we don’t believe a single word we say to ourselves on the subject. For the most part we see this as a minor self-betrayal, i” View full resource at insidershealth.com
Most Recently Shared on December 21, 2011 at 2:59 pm By:
Marketing Manager at Insiders Health CAM and Health Advocate
Easy on the Holiday Snacks to Avoid Long-Term Weight Gain! RT http://t.co/05G7Gsm0 #holidayhealth #health #weightgain #weightloss #obesity
10 Tips to Avoid Holiday Weight Gain | Active.com
active.com — “With the holiday season approaching, we find ourselves surrounded by festive food. Follow these 10 tips to make sure your holiday fun doesn't add any unwanted w” View full resource at active.com
Most Recently Shared on December 16, 2011 at 3:30 pm By:
Gearing up for a #HolidayParty? Here are a few tips to survive all of that FOOD! http://t.co/NyQdyaQ8
5 Holiday Nutrition Traps | Live Better | Core Daily | Core Performance
coreperformance.com — “Heading to a holiday party? Read this first to enjoy yourself this holiday season without packing on the pounds.” View full resource at coreperformance.com
Most Recently Shared on December 15, 2011 at 5:34 pm By:
5 Holiday Nutrition Traps >> http://t.co/T8jo6L7J
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