Athletes Run Risk of Over-Hydrating : NPR
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Athletes Run Risk of Over-Hydrating : NPR
npr.org —
In marathons, there's always the risk of dehydration. But athletes now know they can also get into trouble by drinking too much water. Experts give advice on how to balance a body's liquid needs.
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Tags: Exercise and Fitness, Running
Most Recently Shared on May 25, 2010 at 11:58 am By:
Great morning for a run! Don't forget to hydrate--here are a few tips: http://tinyurl.com/aheqfa
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