iHealthTube.com - Article - Melatonin Before Sleep May Ease Jet Lag
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iHealthTube.com - Article - Melatonin Before Sleep May Ease Jet Lag
Taking melatonin during non-typical sleep times significantly improves a person's ability to doze off, which may be important news for jet-lagged travelers and rotating or night shift workers.
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Tags: Sleep
Most Recently Shared on January 21, 2009 at 6:50 pm By:
Melatonin Before Sleep May Ease Jet Lag http://tinyurl.com/7rzypa
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