Anma Massage Reduces Anxiety and Muscle Stiffness
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Anma Massage Reduces Anxiety and Muscle Stiffness
A massage technique popular in Japan has been shown to reduce muscle stiffness as well as anxiety levels. Anma massage was brought from China in the 6th century and, while based on the theory of Chinese medicine, it developed in Japan according to Japanese preference and has recently come to include theories of Western medicine.
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Tags: Anxiety Disorder, Anxiety, Muscle, News, Medical
Most Recently Shared on December 27, 2009 at 11:05 pm By:
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Anma Massage Reduces Pain and Anxiety
massagemag.com — “Japanese researchers have found Anma therapy--a traditional style of Japanese massage--reduced muscle stiffness in the necks and shoulders in a pilot study of 50-year-old females. The massage was found to reduce anxiety levels as well.” View full resource at massagemag.com
Most Recently Shared on March 20, 2010 at 2:53 am By:
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