Andrea Metcalf: Walk for Exercise: A Better Way to Burn Calories
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Andrea Metcalf: Walk for Exercise: A Better Way to Burn Calories
"Head and shoulders, knees and toes, knees and toes" should be your mantra while walking--and throw in belly since it's there!
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Tags: Emergency, Burn, Knee Pain, Diet and Nutrition, Children's Health, Exercise and Fitness, Walking
Most Recently Shared on October 27, 2010 at 8:10 pm By:
Enjoy an Autumn walk with the kids! RT @Andreametcalf First contribution to Huffington Post: http://huff.to/aI76Gy take the first step!
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