An All Natural Boost For Your Self Esteem - Health News Story - WJXT Jacksonville

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An All Natural Boost For Your Self Esteem - Health News Story - WJXT Jacksonville

news4jax.com

JACKSONVILLE, Fla. -- Does a dose of mother nature help lift your spirits and improve your mood? Dr. Mallika Marshall show us how five minutes of exercise in the great outdoors can do wonders for your mental health. Wednesday, July 14, 2010.

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Tags: Mental Health, Exercise and Fitness, Mind and Spirit, Relationship

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