American Diabetes Month and the benefits of being active
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American Diabetes Month and the benefits of being active
View full resource at abilene-rc.com
Tags: Heart, Heart Disease, Coronary Artery Disease, Diabetes, Stroke, Disease and Condition, Healthy Living, disease
Most Recently Shared on November 18, 2009 at 2:44 pm By:
American Diabetes Month and the benefits of being active | http://bit.ly/4g6noH #diabetes #health
Are Americans too sedentary? | Dr. David Geier - Sports Medicine
drdavidgeier.com — “By now, we've all heard of the enormous benefits of physical exercise and activity to health and well being, including lowering the risks of coronary artery disease, stroke, diabetes, high blood pressure, and even depression. However, in the October 2010 issue of American Journal of Preventive Medicine, two studies demonstrate how few Americans engage in regular vigorous activity and that little progress has been made over the last decade.” View full resource at drdavidgeier.com
Most Recently Shared on September 22, 2010 at 2:33 pm By:
David Geier Physician, Doctor, Surgeon, Sports Medicine Doctor, and Orthopedic Surgeon
New blog post: Are Americans too sedentary? http://bit.ly/9QUli8
In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health
eurekalert.org — “How much "green exercise" produces the greatest improvement in mood and sense of personal well-being? A new study in the American Chemical Society's semi-monthly journal Environmental Science & Technology has a surprising answer likely to please people in a society with much to do but a little time to do it: Just five minutes of exercise in a park, on a nature trail, or other green space will benefit mental health.” View full resource at eurekalert.org
Most Recently Shared on May 2, 2010 at 12:14 am By:
In the green of health: Just 5 minutes of 'green exercise' optimal for good ... http://bit.ly/azRjEJ
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