Alcohol before bed hampers sleep: Study

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Alcohol before bed hampers sleep: Study

news-medical.net

A new small-scale study showed the impact of drinking before going to bed on heart rate and sleep.

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Tags: Heart, Sleep

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Most Recently Shared on August 18, 2011 at 7:14 am By:

NewsMedical News-Medical.Net

Alcohol before bed hampers sleep: Study: A new small-scale study showed the impact of drinking before going to b... http://t.co/JDLqtQ3

8 months ago...

Quit Smoking, Spurn Alcohol to Improve Sleep Quality, Study Says - Businessweek

businessweek.com — “Quitting cigarettes and spurning alcohol before bed may help remedy poor sleep quality, according to a study in Japan.View full resource at businessweek.com

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Most Recently Shared on October 21, 2011 at 2:54 pm By:

SleepCenterVA SleepCenterVA Physician Group

RT @aasmorg: Quit smoking and alcohol consumption to find better sleep http://t.co/WyYs1umz

6 months ago...

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