Aerobic exercise, strength training can have positive effects on brain health and function

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Aerobic exercise, strength training can have positive effects on brain health and function

news-medical.net

It's no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition.

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Tags: Brain, Healthy Living, Exercise and Fitness, Strength Training

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