Acupressure Improves Insomnia
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Acupressure Improves Insomnia
View full resource at massagemag.com
Tags: Sleep Disorder, Insomnia, Massage Therapist, News
Most Recently Shared on March 10, 2011 at 4:04 am By:
MASSAGE News: Acupressure Improves Insomnia http://bit.ly/i8fkEJ
Natural Sleep Solutions
healthyfellow.com — “Natural Sleep Solutions” View full resource at healthyfellow.com
Most Recently Shared on March 5, 2012 at 10:44 pm By:
Insomnia increases your risk of heart attack
insomnialand.com — “New research suggests insomnia sufferers are at a higher risk of heart attack if they do not take steps to improve their sleep.” View full resource at insomnialand.com
Most Recently Shared on January 10, 2012 at 6:43 pm By:
Insomnia increases your risk of heart attack http://t.co/UDw7lo2X
Acupressure-mat, backpain relief - Himalyamat - The Story
himalayamat.com — “Buy this bestselling health mat now! Treat your body and heal your mind against stress, insomnia, backpain.” View full resource at himalayamat.com
Most Recently Shared on December 26, 2011 at 3:29 am By:
Janel Ovrut MS RD Dietitian and Nutritionist
yes love it! “@MizFitOnline: I. Want. “@Got2Run4Me: Does anyone have a "bed of nail"s accuspressure mat? http://t.co/3hhAvig0 #fitblog””
Later Bedtimes and Weight Gain - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “? A message to night owls: there’s news that your bedtime—and those late-night snacks—may be preventing you from dropping those stubborn extra pounds. A recent study took on an important, and under-examined, aspect of the sleep-weight loss connection: how the...” View full resource at theinsomniablog.com
Most Recently Shared on November 29, 2011 at 5:06 pm By:
Dr. Michael Breus Doctor, Psychologist, and PhD
Later Bedtimes and Weight Gain - The Insomnia Blog | The Sleep Doctor, Michael Breus, PhD http://t.co/YdJpQUdO
Insomnia, Exercise & Your Health - Sleep Disorders
healthcentral.com — “Studies have shown that exercise helps both physical and mental health. If you suffer from insomnia, exercise may be just the thing to improve your sleep.” View full resource at healthcentral.com
Most Recently Shared on November 13, 2011 at 9:17 pm By:
HealthCentral Tips Health Site
@FirdausNakama One way to 'treat' insomnia is to get some exercise. Try it and/or read more about it @ http://t.co/iNCGFIM7
How to set up a healthy sleep environment
webmd.com — “Insomnia is a common condition. Most people will have an occasional bout of sleeplessness due to temporary stress, worry, or irregular schedule. However, when the inability to sleep well continues for weeks or months, it can become a health problem. If you have chronic insomnia, it may be caused by an underlying factor such as depression, anxiety, or pain. Your insomnia will probably improve or ..” View full resource at webmd.com
Most Recently Shared on September 10, 2011 at 3:59 am By:
Still not sleeping? Take these steps to get good zzzzz…http://t.co/L6a4F4V
San Francisco Fertility Acupuncture, Way of Wellness: Shasta Tierra L.Ac Announces Yoga and Acupressure for Fertility Class - Yahoo! News
news.yahoo.com — “Read 'San Francisco Fertility Acupuncture, Way of Wellness: Shasta Tierra L.Ac Announces Yoga and Acupressure for Fertility Class' on Yahoo! News. Way of Wellness: Shasta Tierra L.Ac announces a yoga and acupressure for fertility class on Sept. 24 for $35.San Jose, CA (PRWEB) September 08, 2011 Way of Wellness specializes in the treatment of women’s health concerns, fertility and related issues in the San Jose and San Francisco Bay Area. Fertility acupuncture treatments have been found to improv” View full resource at news.yahoo.com
Most Recently Shared on September 8, 2011 at 8:34 am By:
San Francisco Fertility Acupuncture, Way of Wellness: Shasta Tierra L.Ac Announces Yoga and Acupressure fo... http://t.co/YHh70JG
Insomnia, Exercise & Your Health - Sleep Disorders
healthcentral.com — “Studies have shown that exercise helps both physical and mental health. If you suffer from insomnia, exercise may be just the thing to improve your sleep.” View full resource at healthcentral.com
Most Recently Shared on August 3, 2011 at 4:03 pm By:
HealthCentral Tips Health Site
@delanstar our expert, @Cardinal7621, agrees with you! Her article talks about exercise as a natural cure for insomnia: http://bit.ly/ouzwhc
Helping Our Pain and Exhaustion Event
events.r20.constantcontact.com — “HOPE presents a wonderful opportunity for those living with Fibromyalgia & chronic pain. Elaine Kissel, PhD a certified hypnotist with over 35 years? experience working with clients all over the world, will be guiding us through a hypnosis/relaxation workshop. Dr. Kissel will also guide the group through exercises to improve sleep & pain,” View full resource at events.r20.constantcontact.com
Most Recently Shared on August 2, 2011 at 8:52 am By:
Sharon Ostalecki,PhD Doctor and PhD
Workshop on Hypnosis for #Fibromyalgia insomnia & sleep. If you are in MI join us on Oct. 2nd in the afternoon. http://tinyurl.com/3zn88sd
4 End of Summer Cool Energy Boosters | Shift Your Life
shiftyourlife.com — “1. Tap on or massage firmly an acupressure point that is known as the the 27th point of the kidney meridian. This area on the body can be located on the chest about an inch below the collarbone and about 3 to 5 inches above the nipple bilaterally. Stimulating this area on the body will immediately pick up energy level, improve motivation and enhance attention. 2. Peppermint tea (hot or iced) improves energy level and focus. 3. The scent of citrus or lemon (as well as peppermint) can pick up ener” View full resource at shiftyourlife.com
Most Recently Shared on July 24, 2011 at 2:19 pm By:
TracyLatzMD Integrative Physician, Physician, Active Health Library, and Doctor
4 End of Summer Cool Energy Boosters | Shift Your Life http://t.co/qsOPoiC
Valerian improves sleep quality in postmenopausal women. | GreenMedInfo | Article | Natural Medicine | Alternative Medicine | Integrative Medicine
greenmedinfo.com — “This article on GreenMedInfo.com concerns - Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial.” View full resource at greenmedinfo.com
Most Recently Shared on July 22, 2011 at 4:19 pm By:
Sleep Better to Play Better - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Here’s exactly the kind of sports story I love: a recent study revealed that additional sleep improved the performance of competitive athletes. Working with a group of collegiate basketball players, researchers at Stanford University examined the benefits of sleep on...” View full resource at theinsomniablog.com
Most Recently Shared on July 18, 2011 at 3:52 pm By:
Dr. Michael Breus Doctor, Psychologist, and PhD
Sleep Better to Play Better - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/qBfCby
Melatonin Dramatically Reduces Insomnia and Improves Sleep
herbalmd.com — “Melatonin is a hormone shown to facilitate sleep, shorten the time needed to go to sleep, reduce the number of night awakenings, and improve sleep quality.” View full resource at herbalmd.com
Most Recently Shared on July 3, 2011 at 3:39 am By:
Ray Mcnamee CAM and Health Communicator
Melatonin Helps you Get Some ZZZ http://tinyurl.com/3bydupu
GNC Herbal Plus® Standardized Rhodiola - GNC HERBAL PLUS STANDARDIZED - GNC
gnc.com — “Shop at GNC for GNC Herbal Plus® Standardized Rhodiola - GNC HERBAL PLUS STANDARDIZED” View full resource at gnc.com
Most Recently Shared on June 26, 2011 at 5:40 pm By:
SHAPE magazine Health Magazine
Feeling anxious? Try rhodiola. It improves mild-moderate anxiety, eases deprression & insomnia. http://ow.ly/5qmB0
Melatonin Vital to Improving Symptoms of Insomnia
herbalmd.com — “Melatonin is a natural hormone considered a “darkness signal” for your body and plays an important role in sleep by signaling to your body when it is nightfall.” View full resource at herbalmd.com
Most Recently Shared on June 26, 2011 at 4:12 pm By:
Ray Mcnamee CAM and Health Communicator
Melatonin and Insomnia http://tinyurl.com/3bv5rrp
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