ACR: Tai Chi Associated With Improvements in Arthritis - May reduce pain, fatigue, stiffness, improve feelings of well-being in arthritis patients - ModernMedicine

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ACR: Tai Chi Associated With Improvements in Arthritis - May reduce pain, fatigue, stiffness, improve feelings of well-being in arthritis patients - ModernMedicine

A regular Tai Chi practice may reduce symptoms and increase feelings of well-being in people who suffer from all kinds of arthritis, including fibromyalgia, rheumatoid arthritis, and osteoarthritis, according to the largest study to date of the Arthritis Foundation's Tai Chi program presented at the annual meeting of the American College of Rheumatology, held from Nov. 7 to 11 in Atlanta.

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Tags: Pain, Arthritis, Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia, Healthy Living