A wake-up call for the sleep deprived - Health - Behavior - msnbc.com

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A wake-up call for the sleep deprived - Health - Behavior - msnbc.com

msnbc.msn.com

As many as 70 percent of us don't get enough sleep — and have the dark circles to prove it. The 27 most effective ways to wind down at night, rev up in the morning, and feel your best all day long.

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Tags: Sleep, Behavior, Healthy Living

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Most Recently Shared on October 22, 2011 at 12:00 pm By:

SleepCenterVA SleepCenterVA

RT @aasmorg: It’s possible to live without an alarm clock, here’s how: http://t.co/LhchO74z

6 months ago...

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