A Nutty Way to Help Control Type 2 Diabetes - Diabetes Health

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A Nutty Way to Help Control Type 2 Diabetes - Diabetes Health

Diabetes Health - Community: Diabetes. Carbohydrates can increase blood sugar levels in people with diabetes, as well as contribute to weight gain. A recent study shows that eating two ounces of raw, dry, or roasted nuts daily as a replacement for two ounces of other carbohydrates may control blood sugar levels and cholesterol in type 2 diabetes without packing on the pounds.

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Tags: Cholesterol, Diabetes, Blood Sugar, Type 2 Diabetes, Carbohydrate, Healthy Living