A Mind At Rest Strengthens Memories The Behavioral Medicine Report

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A Mind At Rest Strengthens Memories The Behavioral Medicine Report

Our memories are strengthened during periods of rest while we are awake, researchers at New York University have found. The findings, which appear in the latest issue of the journal Neuron, expand our understanding of how memories are boosted -- previous studies had shown this process occurs during sleep, but not during times of awake rest.

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Tags: Sleep, Behavior, Mind and Spirit, Memory, Medical