Work Performance and Weekend Sleep Habits
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Sleep Habits: More Importnant Than You Think
webmd.com — “Not sleeping enough and not sleeping well is not OK.” View full resource at webmd.com
Most Recently Shared on December 10, 2009 at 2:58 pm By:
The Importance of Sleep! Do you ask your patients how they sleep? you should... here's why: http://bit.ly/SwVKI
Sleep 101 - Sleep Center - Everyday Health
everydayhealth.com — “Getting a good night's rest is crucial to your physical and mental health. Learn how many hours of sleep you need, and get tips for improving your sleep habits.” View full resource at everydayhealth.com
Most Recently Shared on November 17, 2008 at 7:55 pm By:
Are you tired? Relaxation toolkit here: http://www.everydayhealth.com/sleep/101.aspx
8 Surprising Habits Ruining Your Health - 3 - MSN Health - Oral Care Slide Show
health.msn.com — “Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer--™s, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.” View full resource at health.msn.com
Most Recently Shared on January 11, 2011 at 5:35 pm By:
Linda Melone, CSCS Health Communicator
Are you committing any of these 8 surprising habits that may be ruining your health: http://dld.bz/Fm44
www.HealthGuru.com: Train Yourself to Sleep Deep
healthguru.com — “Would you kill for a nap at work? If you're not sleeping at night, your job performance is obviously going to suffer. So fight the urge to take a rest at the office, and check out our simple tips to get you snoozing when you should be.” View full resource at healthguru.com
Most Recently Shared on October 28, 2009 at 2:02 pm By:
Would you kill for a nap at work? You're probably not sleeping well at night. Train yourself to sleep deep: http://su.pr/1xNcPd #sleep
America's healthiest pleasures: 10 'vices' that are good for you - CNN.com
cnn.com — “Permission granted: You can officially stop feeling guilty about those little "bad-for-you" habits you can't seem to break. Turns out, many of life's greatest indulgences bring big health benefits -- helping you stay slim, fight off the blues, and kick disease to the curb.” View full resource at cnn.com
Most Recently Shared on August 20, 2010 at 4:52 pm By:
Tacoma Chiropractor Doctor, CAM, and Chiropractor
10 'vices' that are good for you: Turns out, many of life's greatest indulgences bring big health benefits -- help... http://bit.ly/aKF7Ap
The Top 3 resources shared on this topic. More resources.
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Featuring the top 3 experts for this topic
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Hello Health
Doctors get to spend about 18% of their time on patient care. We think that's wrong.
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Everyday Health
Everyday Health inspires your health goals and supports your progress through expert guidance and breaking health news. Tweets managed by @anniehauser
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Linda Melone, CSCS
Freelance writer and CSCS, ACSM and ACE fitness pro. I write about fitness, health & nutrition +. A former pastry chef mending my chocolate-filled past.
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