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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

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Resource Description:

According to the recommendations from the Institute of Medicine, the RDA (Recommended Daily Allowance) of Vitamin C for teens age 11-14 is 50 milligrams per day, and for teens age 15-18 it is 60 milli

« Back to the Vitamin C Daily Allowance WisdomCard

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