What Is the Difference Between Saturated Fat and Cholesterol

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What is the difference between trans fat and saturated fat?

caloriecount.about.com — “What is the difference between trans fat and saturated fat?View full resource at caloriecount.about.com

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Most Recently Shared on August 17, 2011 at 4:55 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Ask Mary: What is the difference between trans fat and saturated fat? http://t.co/Rvp3CUO @CalorieCount #AskMary #nutrition #health

9 months ago...

What Are The Differences Between Good Fat And Bad Fat? - ABC News

abcnews.go.com — “Yes, there are differences between good fat and bad fat. The bad fat that we traditionally think about are the types of fats that raise LDL cholesterol levels, which increase your risk of cardiovascular disease. That would be saturated fat, fats that come from animal fat, meat and dairy fat, and trans fat.View full resource at abcnews.go.com

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Most Recently Shared on December 7, 2011 at 4:22 pm By:

DrBosDiet Dr. Bo Emergency Physician, Physician, and Doctor

"What Are The Differences Between Good Fat And Bad Fat?" - Dr. Bo's Diet| ABC News| Lose Weight http://t.co/uOdBijWQ

6 months ago...

Trans Fat vs. Saturated Fat - ReComparison | Difference between Trans Fat and Saturated Fat

recomparison.com — “Contrary to what most people think, fat is actually an important part of the diet. A certain amount of fat is good for you, but you do have to make the distinction between the "good" fats...View full resource at recomparison.com

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Most Recently Shared on January 28, 2011 at 6:15 pm By:

What's the Link, if Any, Between Dietary Fat and Breast Cancer? - Health Advice (usnews.com)

usnews.com — “The facts on diet and breast cancer.View full resource at usnews.com

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Most Recently Shared on April 7, 2010 at 2:50 pm By:

SusanS_Health Susan Scroggins Active Health Library and Health Advocate

Is there a link between dietary fat and breast cancer? Can following a low fat diet reduce the chance of development? http://bit.ly/98yr8M

2 years ago...

Heart: The Skinny on Fat: How to Tell the Healthy from the Harmful - The Doctor

thedoctorwillseeyounow.com — “Not all fats are bad for you, in fact, some are extremely important to health. Don't know the difference between trans fats and MUFA? Good and bad cholesterol? What are triglycerides, anyway? Learn the differences between the good fats and the bad fats in your foods and the good blood fats and bad blood fats in your body. Also good to know: the places on your body where fat deposits matter and where they don't.View full resource at thedoctorwillseeyounow.com

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Most Recently Shared on February 2, 2011 at 8:34 pm By:

TheDoctorNews The Doctor Health Site

Know your fats? Here's an great run-down on the fats we should eat and the ones to avoid for a healthier body and mind. http://bit.ly/euTaHZ

1 year ago...

What You Should Know About Fatty Acids

articles.mercola.com — “Getting the right type of fatty acids and learning the difference between saturated fats and polyunsaturated fats can help you avoid chronic inflammation.View full resource at articles.mercola.com

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Most Recently Shared on November 11, 2011 at 6:40 am By:

boisedc Boise Chiropractor Doctor, CAM, and Chiropractor

The Science is Practically Screaming... Don't Make This Trendy Fat Mistake http://t.co/6VaJGCVR

7 months ago...

Madonna: The Macrobiotic Diet | HealthGuru

diet-fitness.healthguru.com — “Want to try Madonna's diet? Getting started is simple! The Macrobiotic Diet is a low-fat, high-fiber diet that could offer a sense of inner peace. It may be especially beneficial for women since it's low in saturated fat and high in phytoestrogens.View full resource at diet-fitness.healthguru.com

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Most Recently Shared on March 17, 2011 at 10:50 pm By:

healthvideos Health Guru Health Site

What's the difference between macrobiotic food and "regular" food? Madonna eats macrobiotic to keep slim. Learn more! http://ow.ly/4gqLz

1 year ago...

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  • maryhartleyRDmy LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." />

    Mary Hartley, RD, MPH

    I have been a registered dietitian and leader in the nutrition field for 35 years, which sounds longer than it actually feels to me.  But nutrition is my lifelong calling and my enthusiasm as only grows stronger over time.

    I have worked in HMOs, clinics, medical practices, teaching hospitals, universities, and probably every possible healthcare setting helping people of all ages with all kinds of medical conditions to benefit from medical nutrition therapy.  I had a successful private practice in Providence, Rhode Island for 15 years, and all together, I have had more than 20,000 patient visits for obesity, eating disorders, and medical nutrition therapy for chronic conditions. In Rhode Island, I was the preferred nutritionists for over 100 referring physicians, psychiatric social workers, physical trainers, and other health professionals.  To view my experience, please visit my LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT.

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  • DrBosDiet

    Dr. Bo

    Dr. Bo Rosenblat is a nationally recognized physician, board certified in Emergency Medicine and the medical director of a busy Emergency Department. Follow Me!

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    Bo

    Internet Entrepreneur interested in health issues, co-founder of DrEveryone.com

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