Vitamin K
A brief digest about this topic
Vitamin K helps your body by making proteins for healthy bones and tissues. It also makes proteins for blood clotting. If you don’t have enough vitamin K, you may bleed too much.
Newborns have very little vitamin K. They usually get a shot of vitamin K soon after they are born.
If you take blood thinners, you need to be careful about how much vitamin K you get. You also need to be careful about taking vitamin E supplements. Vitamin E can interfere with how vitamin K works in your body. Ask your health care provider for recommendations about these vitamins.
Most people get their vitamin K from plants such as green vegetables, and dark berries. Bacteria in your intestines also produce small amounts of vitamin K.
Provided by: NIH - National Institute of Health
Links shared publicly online about this topic
Vitamins: Vitamin K
healthy.net — “Vitamin K, a group of three related substances, is the last of the fat-soluble vitamins, completing the family that also includes” View full resource at healthy.net
Most Recently Shared on December 12, 2009 at 8:15 pm By:
Vitamins: Vitamin K http://bit.ly/4NFxTn
Vitamin K for high INR?
theheart.org — “Low-dose oral vitamin K did not reduce bleeding in patients who have been overanticoagulated on warfarin, a new study has found. (Crowther MA et al. Ann Intern Med 2009; 150:293-300.)” View full resource at theheart.org
Most Recently Shared on March 10, 2009 at 5:37 pm By:
No reduction in bleeding with vitamin K in high-INR patients http://tinyurl.com/ale24v
What Is Vitamin K?
medicalnewstoday.com — “Vitamin K refers to two naturally occurring fat-soluble vitamins, vitamin K1 and vitamin K2. Vitamin K1 is also known as phylloquinone or phytomenadione (phytonadione), while” View full resource at medicalnewstoday.com
Most Recently Shared on March 23, 2011 at 1:44 am By:
What Is Vitamin K? http://bit.ly/eIxPaw
Vitamin K Coagulation
vitamins.ygoy.com — “Vitamin K Coagulation” View full resource at vitamins.ygoy.com
Most Recently Shared on May 17, 2010 at 4:11 pm By:
Vitamin K Coagulation http://bit.ly/9gLsvL
The Secrets of Vitamin K Unveiled
herbalmd.com — “Vitamin K is one of those vitamins that you do not seem to hear a lot about in the media or in the doctor’s office. So what is vitamin K?” View full resource at herbalmd.com
Most Recently Shared on July 19, 2011 at 4:48 pm By:
Ray Mcnamee CAM and Health Communicator
What You May Not Know About Vitamin K http://tinyurl.com/3wtxejo
Vitamin K | Vitabits
vitabits.co.uk — “Vitamin K is the only fat soluble vitamin with a specific coenzyme function. It is required for the production of blood clotting factor. Vitamin K exists in” View full resource at vitabits.co.uk
Most Recently Shared on September 30, 2009 at 9:14 am By:
Vitamin K | Vitabits http://bit.ly/2e5Ymb
The Secrets of Vitamin K Unveiled
herbalmd.com — “Vitamin K is one of those vitamins that you do not seem to hear a lot about in the media or in the doctor’s office. So what is vitamin K?” View full resource at herbalmd.com
Most Recently Shared on August 11, 2011 at 11:45 pm By:
Ray Mcnamee CAM and Health Communicator
What You May Not Know About Vitamin K http://tinyurl.com/3w4xke4
Vitamin K for Overall Care
naturalproductsinsider.com — “Vitamin K was discovered as blood clotting agent, but has since moved into the heart, bone and age-related health arenas.” View full resource at naturalproductsinsider.com
Most Recently Shared on November 6, 2009 at 6:36 pm By:
Vitamin K for Overall Care http://bit.ly/43LLUI
Vitamin K and Diet
newsmax.com — “: Vitamin K is an important nutrient that is essential for good bone health and is required by our body for producing blood-clotting proteins. Learn to use vitamin k in your diet naturally by adding vitamin-rich foods and supplements.” View full resource at newsmax.com
Most Recently Shared on June 5, 2011 at 8:26 pm By:
Beth Aldrich Healthy Eating Advisor
RT @JanHuff_Blogs: Vitamin K & Diet: Our body needs vitamin K for proper blood clotting &maintaining good bone health. http://bit.ly/iPsjbH
Rheumatology Article | Vitamin K
mdlinx.com — “Dietary vitamin K intake is associated with bone quantitative ultrasound measurements but not with bone peripheral biochemical markers in elderly men and women” View full resource at mdlinx.com
Most Recently Shared on April 28, 2011 at 10:49 pm By:
Sandeep Pulim MD Doctor, Health Communicator, and Physician
Dietary vitamin K intake is associated with bone quantitative ultrasound measurements but not with... http://bit.ly/iInKzD #Rheumatology
Endocrinology Article | Vitamin K
mdlinx.com — “Dietary vitamin K intake is associated with bone quantitative ultrasound measurements but not with bone peripheral biochemical markers in elderly men and women” View full resource at mdlinx.com
Most Recently Shared on April 27, 2011 at 5:24 pm By:
Sandeep Pulim MD Doctor, Health Communicator, and Physician
Dietary vitamin K intake is associated with bone quantitative ultrasound measurements but not with bone pe... http://bit.ly/lAO0nS #endo
Functions of Vitamin K
lifemojo.com — “Functions of Vitamin K - At some point of time, an individual might find that he is having difficulty in blood clotting. He might experience prolonged bleeding with trauma and injury. This condition might result from a malfunctioning of a protein which is essential for blood clotting. In the broader sense, this might be due to the deficiency of Vitamin K... Check out the complete article here.” View full resource at lifemojo.com
Most Recently Shared on January 16, 2011 at 8:15 am By:
Functions of Vitamin K: At some point of time, an individual might find that he is having difficulty in blood cl... http://bit.ly/eBbtHt
WHFoods: vitamin K
whfoods.org — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.” View full resource at whfoods.org
Most Recently Shared on July 12, 2010 at 3:26 am By:
Arthur M. Healthy Eating Advisor
Best sources of Vitamin K http://ff.im/-nyH6p
Vitamin K Foods - Sources and Benefits of Vitamin K - RealAge
realage.com — “Health benefits of vitamin K, how much you need per day, vitamin K foods and recipes, plus a health warning about vitamin K.” View full resource at realage.com
Most Recently Shared on May 4, 2010 at 11:17 pm By:
@AngieAndRobert Here's our page on vitamin K for you: http://www.realage.com/eat-smart/food-and-nutrition/vitamin-k
Vitamin K Foods - Sources and Benefits of Vitamin K - RealAge
realage.com — “Health benefits of vitamin K, how much you need per day, vitamin K foods and recipes, plus a health warning about vitamin K.” View full resource at realage.com
Most Recently Shared on June 22, 2010 at 4:51 pm By:
Find vitamin K in kale, kiwifruit, spinach, & these other food sources: http://bit.ly/cJuwEJ
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