Triglycerides
A brief digest about this topic
Triglycerides are a type of fat in the bloodstream and fat tissue. Too much of this type of fat can contribute to the hardening and narrowing of your arteries. This puts you at risk of having a heart attack or stroke. Diseases such as diabetes, obesity, kidney failure or alcoholism can cause high triglycerides. Often, high triglycerides occur along with high levels of cholesterol, another type of fat.
Triglycerides are measured along with cholesterol as part of a blood test. Normal triglyceride levels are below 150. Levels above 200 are high. If your triglyceride level is high, you can lower it by
- Getting medical treatment for the problem causing the high triglycerides
- Following a healthy diet low in sugars and carbohydrates
- Exercising regularly
- Taking cholesterol-lowering medicines
Provided by: NIH - National Institute of Health
Links shared publicly online about this topic
Triglycerides and Lowering Triglyceride Levels
webmd.com — “WebMD looks at triglycerides, triglyceride levels, and how to lower them through medication and lifestyle changes.” View full resource at webmd.com
Most Recently Shared on October 6, 2010 at 2:29 pm By:
What can be done about high triglyceride levels? Six options. http://bit.ly/dzzQl2
Triglycerides? - TuDiabetes
tudiabetes.org — “So random question here.... What was your highest triglyceride level?” View full resource at tudiabetes.org
Most Recently Shared on December 18, 2009 at 6:44 pm By:
Type 1 diabetes: Triglycerides?: So random question here.... What was your highest triglyceride level? http://bit.ly/73S3Zh
Triglycerides: Keeping the Numbers Down
rd411.com — “RD411--™s philosophy is simple -- the more successful each individual dietitian is, the more successful the profession is as a whole. This is a community site and we welcome submissions and ideas from all colleagues and practitioners. Our goal is to get you out of the office and back with patients or clients doing what you do best!” View full resource at rd411.com
Most Recently Shared on January 20, 2011 at 9:00 pm By:
Dr. Nancy Collins Doctor, Nutritionist, Dietitian, and PhD
All you need to know about triglycerides can be found here: http://bit.ly/eFdQOZ
Triglyceride Test (Triglycerides) Information on MedicineNet.com
medicinenet.com — “Learn about triglycerides, and the triglyceride test that measures triglyceride blood levels. High triglyceride levels can lead to heart attack, stroke, fatty liver, or pancreatitis.” View full resource at medicinenet.com
Most Recently Shared on March 31, 2010 at 8:28 pm By:
MedicineNet: Triglycerides (Test) http://bit.ly/d0CIgG Full http://bit.ly/dompb6
Triglyceride Test (Triglycerides) Information on MedicineNet.com
medicinenet.com — “Learn about triglycerides, and the triglyceride test that measures triglyceride blood levels. High triglyceride levels can lead to heart attack, stroke, fatty liver, or pancreatitis.” View full resource at medicinenet.com
Most Recently Shared on March 31, 2010 at 9:06 pm By:
Arthur M. Healthy Eating Advisor
Triglycerides (Test) http://ff.im/-itNQH
The Heart Scan Blog: Triglyceride buster
heartscanblog.blogspot.com — “The Heart Scan Blog: Triglyceride buster” View full resource at heartscanblog.blogspot.com
Most Recently Shared on June 16, 2009 at 12:11 pm By:
HeartScanBlog: Triglyceride buster http://tinyurl.com/lzkkyz Full http://tinyurl.com/mac6fh
Study sheds light on triglyceride metabolism
physorg.com — “New findings reported in the July issue of Cell Metabolism are offering new leads as to why some people might suffer from high levels of triglycerides. High triglycerides are a risk factor for atherosclerosis and cardiovascular disease. They can also lead to inflammation of the pancreas, the researchers ...” View full resource at physorg.com
Most Recently Shared on July 7, 2010 at 3:19 pm By:
PhysOrg Health News Health News
Study sheds light on triglyceride metabolism http://tw.physorg.com/197720368
How Can You Lower Triglycerides?
squidoo.com — “A good reason to watch this fat and make and effort to lower triglycerides is because a high level of triglycerides can raise LDL cholesterol and lower HDL.High triglycerides are due in part to a diet rich in fat, alcohol, and sugars, especially the refined ones. In addition, a high level of triglycerides may be caused by those extra calories you are ingesting.What are triglycerides and how do they come into existence?The word 'triglycerides' may sound strange to you but it is just the scientifi” View full resource at squidoo.com
Most Recently Shared on April 30, 2009 at 5:25 pm By:
EmiliaK Dietitian and Nutritionist
I just updated my Squidoo page: How Can You Lower Triglycerides? / http://tinyurl.com/cjjykw
Fluctuating Triglyceride Levels | LIVESTRONG.COM
livestrong.com — “Fluctuating Triglyceride Levels. A triglyceride is a specific type of lipid, or fat, composed of a glycerol molecule and three fatty acids. Triglycerides comprise over 95 percent of the fats in your diet, and your...” View full resource at livestrong.com
Most Recently Shared on March 30, 2011 at 7:32 am By:
Fluctuating Triglyceride Levels: A triglyceride is a specific type of lipid, or fat, composed of a glyce... http://bit.ly/hfiHrF #health
Triglycerides: The Normal Range | LIVESTRONG.COM
livestrong.com — “Triglycerides: The Normal Range. Triglycerides, a form of fat used by your body, can accumulate in your bloodstream and put you at risk for heart attack and stroke. The level of triglycerides in your blood can var...” View full resource at livestrong.com
Most Recently Shared on May 3, 2011 at 8:35 am By:
Triglycerides: The Normal Range: Triglycerides, a form of fat used by your body, can accumulate in your ... http://bit.ly/jEj433 #health
Cardiology Medical News about triglyceride metabolism
mdlinx.com — “Current concepts in triglyceride metabolism, pathophysiology, and treatment” View full resource at mdlinx.com
Most Recently Shared on February 2, 2010 at 6:31 pm By:
Sandeep Pulim MD Doctor, Health Communicator, and Physician
Cardio: Current concepts in triglyceride metabolism, pathophysiology, and treatment: Metabolism-Clinical and Experiment http://url4.eu/1IRJu
The Heart Scan Blog: Triglyceride Buster-Update
heartscanblog.blogspot.com — “The Heart Scan Blog: Triglyceride Buster-Update” View full resource at heartscanblog.blogspot.com
Most Recently Shared on June 17, 2009 at 1:38 am By:
HeartScanBlog: Triglyceride Buster-Update http://tinyurl.com/lzkkyz Full http://tinyurl.com/mvxznc
What foods raise HDL and lower LDL and triglycerides?
caloriecount.about.com — “What foods raise HDL and lower LDL and triglycerides?” View full resource at caloriecount.about.com
Most Recently Shared on August 27, 2011 at 4:13 pm By:
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When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
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Ask Mary: What foods raise HDL and lower LDL and triglycerides? http://t.co/7Q8e6db @CalorieCount #AskMary #Nutrition
The Heart Scan Blog: What are "normal" triglycerides?
heartscanblog.org — “The Heart Scan Blog: What are "normal" triglycerides?” View full resource at heartscanblog.org
Most Recently Shared on April 11, 2011 at 6:43 pm By:
HeartScanBlog: What are "normal" triglycerides? http://bit.ly/fk1XDa Full http://bit.ly/gHnpcy
Tocotrienols can help reduce triglyceride levels
news-medical.net — “Scientists from Singapore found that tocotrienols, which are members of the Vitamin E family, are effective in lowering the levels of triglyceride, a form of fat in the blood. High levels of triglyceride are closely linked to an increased risk of cardiovascular and metabolic diseases.” View full resource at news-medical.net
Most Recently Shared on October 18, 2010 at 9:56 am By:
Stroke News: Tocotrienols can help reduce triglyceride levels: Scientists from Singapore found that tocotrienols... http://twurl.nl/cobye5
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